Difficulty: Moderately Easy
Instructions
Things You'll Need:
- Bike Shorts
- Biking Arm Warmers
- Biking Leg Warmers
- Bike Helmets
- Bike Jerseys
- Bike Shoes
- Biking Gloves
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Step 1
Wear cycling shorts for added padding and to prevent chafing.
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Step 2
Buy a bike jersey that fits properly when you are in riding position. Most jerseys also have rear pockets, useful for carrying food, tools and identification.
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Step 3
Consider arm warmers or leg warmers for cooler days. These can be stowed away in your jersey when you don't need them.
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Step 4
Buy gloves for riding comfort and protection in case of a fall.
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Step 5
Consider a light shell for rain or cooler weather. This can also be stowed in your jersey when you don't need it.
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Step 6
Consider tights for cold-weather riding.
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Step 7
Buy cycling shoes for added comfort and pedaling efficiency. Cycling shoes generally fit best with thin cycling socks.
Comments
Anonymous said
on 6/30/2006 The main thesis of the website is that riders wearing helmets feel safer because of the helmet. A helmet won't stop people from crashing though! Be smart and safe when you ride. Don't take risks just because you're wearing a helmet. Also, make sure that you have the helmet sized properly. A WalMart helmet will help you stay safe if you should fall, but only if it has been properly fitted to your head. "This feels comfortable" is not properly sizing a helmet!
Anonymous said
on 11/22/2005 I assume this is an American site. Before accepting glib advice about wearing a helmet for on-road cycling, I recommend the surfer to visit a site called cyclehelmets.org, where they will find plenty of disturbing evidence about helmets and injuries that don't make it into the cycling media. Or, the surfer may put their faith in ignorance: you take the consequences!