Things You'll Need:
- Bike Seats/saddles For Road Biking
- Bike Seats/saddles For Women
- Gel-cushioned Bicycle Saddles
- Leather Bike Saddles
- Moutain Bike Seats
- Sweat Guards For Bike Seat
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Step 1
Determine what you dislike about your old seat. In many cases, your riding position, rather than your seat, may be causing the discomfort.
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Step 2
Ask yourself: "Is my bike too big or too small? Are the bars too high or too low?" See Related eHow "Make Your Bike the Perfect Fit."
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Step 3
Understand that the shape of the seat is the most important factor, not the padding. Aim for support over softness.
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Step 4
Consider a gel saddle if you don't ride your bike very often. Gel saddles will take the edge off a harsh ride.
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Step 5
Buy a quality, leather saddle if you ride often. Vinyl doesn't breathe well, and it isn't comfortable for longer rides.
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Step 6
Consider a saddle with a narrow or cut-away rear section if you ride a mountain bike. This will enable you to easily slide off the back of the seat in technical situations.
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Step 7
Get a wide seat only if you cycle in an upright riding position, usually on a cruiser or a three-speed.
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Step 8
Buy a women's seat if you're female. Women's seats are wider and shorter to accomodate women's physiological needs.
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Step 9
Understand that it takes a while to get used to any seat. The more you ride, the more comfortable your bike and seat will become.








Comments
Anonymous said
on 11/22/2005 Saddles with a cut-out section, such as the Body Geometry range from Specialized, relieve pressure on the perineum and can avoid 'Gonzo's nose syndrome' in regular cyclists.