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How to Mountain Bike in Mud

In the sport of mountain biking, mud is a fact of life. Here's how to avoid getting bogged down.

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    Difficulty:
    Moderately challenging

    Instructions

    Things You'll Need

    • Bike Chaing Cleaning Brushes
    • Bike Fenders
    • Bike Tires
    • Mountain Bikes
      • 1

        Look ahead. As you approach the mud, shift your weight to the back of the bike, over your seat.

      • 2

        Shift into a low gear to make pedaling easier.

      • 3

        Pull up on your handlebars right before you hit the mud, to lift your front wheel off the ground.

      • 4

        Keep pedaling as both wheels enter the mud. In the mud, continue to pedal and move forward, focusing on where you plan to exit.

      • 5

        Pull up on the handlebars at the end of the muddy section, to get the front wheel out and onto dry land.

      • 6

        Pedal all the way out, keeping your weight down and on your seat.

    Tips & Warnings

    • If you stop pedaling while you're in the mud, you'll never get out.

    • If mud is common in your area, consider buying a set of fenders. They keep you and your bike a lot cleaner.

    • Mountain biking is a physically demanding sport that could result in serious injury. We recommend that you seek proper training and equipment before attempting this activity.

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