How to Mountain Bike in Mud

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By eHow Contributing Writer

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(8 Ratings)

In the sport of mountain biking, mud is a fact of life. Here's how to avoid getting bogged down.

Difficulty: Moderately challenging

Instructions

Step 1

Look ahead. As you approach the mud, shift your weight to the back of the bike, over your seat.
Step 2

Shift into a low gear to make pedaling easier.
Step 3

Pull up on your handlebars right before you hit the mud, to lift your front wheel off the ground.
Step 4

Keep pedaling as both wheels enter the mud. In the mud, continue to pedal and move forward, focusing on where you plan to exit.
Step 5

Pull up on the handlebars at the end of the muddy section, to get the front wheel out and onto dry land.
Step 6

Pedal all the way out, keeping your weight down and on your seat.

Tips & Warnings

If you stop pedaling while you're in the mud, you'll never get out.
If mud is common in your area, consider buying a set of fenders. They keep you and your bike a lot cleaner.
Mountain biking is a physically demanding sport that could result in serious injury. We recommend that you seek proper training and equipment before attempting this activity.

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