Things You'll Need:
- Pineapples
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Step 1
Remember that incomplete digestion, along with poor nutrition, can result in particles of matter which eventually clog and congest the pores of your lungs. Over time, this causes your lungs to lose much of their elasticity.
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Step 2
Understand that pineapple and pineapple juice is thought to be excellent food for lung problems, high blood pressure, and tumors. The astringent qualities of pineapple juice contract and tighten tissues in your body, helping not only to tone the tissue, but also to help those tissues expell harmful toxins.
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Step 3
Realize that in addition to the cleaning powers of this fast, in general, juice fasting flushes your system with large amounts of liquid, allows your digestive organs to rest, and reduces the fermentation activity in your body by supplying very little sugar or starch to your body.
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Step 4
Know that since food is eliminated, your organs are given a chance to rejuvenate themselves during a juice fast.
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Step 5
To help expel toxins built up from the fast, educate yourself about the benefits and means of hydrotherapy and colon therapy. These methods are highly recommended before breaking your fast to insure a clean colon.








Comments
DrPete said
on 3/20/2009 best way to increase the lungs elasticity is with vigorous exercise that puts more demand on the lungs than your every day activity does.
Anonymous said
on 11/22/2005 Our cancer patients and members use this:
1 clove garlic, pounded
1 inch thick ginger, pounded
1 tablespoon honey
juice of one lemon
Put all together in a cup. Pour hot water over the mix and steep for 5 minutes. Drink this 3 times a day.
We find that this clears breathing and cures colds and sore throats.