Difficulty: Moderately Easy
Instructions
Things You'll Need:
- Baby Bottles
- Plastic Baby Bottle Liners
- Baby Food/breast Milk Storage Jars
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Step 1
Remove bottles or bags of breast milk from the freezer.
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Step 2
Check the date labels to make sure the milk is less than four to six months old.
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Step 3
Place the milk in the refrigerator for 12 hours.
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Step 4
Defrost the milk more quickly by placing the bottle under warm running water for about 30 minutes.







