Difficulty: Moderately Easy
Things You’ll Need:
- Baby Bottles
- Plastic Baby Bottle Liners
- Baby Food/breast Milk Storage Jars
Step1
Remove bottles or bags of breast milk from the freezer.
Step2
Check the date labels to make sure the milk is less than four to six months old.
Step3
Place the milk in the refrigerator for 12 hours.
Step4
Defrost the milk more quickly by placing the bottle under warm running water for about 30 minutes.