How to Avoid Unnecessary Falls in Surfing

"Falls happen when people put themselves in a situation where they are forced to recover from a maneuver. I try to avoid those falls by surfing smart." - Timmy Reyes, O'Neill surf team rider

Difficulty: Moderately challenging

Instructions

Things You'll Need:

• Women's Athletic Swimsuits
• Sunscreen
• Adhesive Traction Pads
• Board Shorts
• Surf Leashes
• Surf Waxes
• Surfboard Bags
• Surfboards
• Surfing Wet Suits

1. Surf smart.

2. Get a traction pad and make sure you have good wax so you don't slip off your board.

3. Ride a board that floats you well enough and that you are comfortable maneuvering.

4. Commit to the maneuver, whatever it is.

5. Paddle hard so you get into the wave early and don't have to fight the drop.

6. Work for speed so your momentum carries you through maneuvers.

7. Keep your knees bent to absorb energy, backwash and chop.

8. Stay low so you don't overextend yourself.

Tips & Warnings

• "A low center of gravity is key. Definitely keep low and bend the knees so you can get your board back underneath you if you're in trouble." - Timmy Reyes, O'Neill surf team rider

Who Can Help Sponsored

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on 11/22/2005 Stay low all the time. It really helps you.