Things You'll Need:
- Martial Arts Supplies
- Martial Arts Uniforms
- Martial Arts Videos
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Step 1
Deflect (parry) the punch away with the rear hand when an attacker leads with a left jab. At the same time, strike with the left-hand fist at the attacker's chin.
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Step 2
Retract your left arm and grab the back of the attacker's extended hand near the wrist with your left hand.
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Step 3
Step back to the outside of the attacker's extended arm.
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Step 4
Pull the attacker's hand back and down in a circular sweep until the attacker's palm and elbow face upward. The attacker will face down and crouch over to avoid a painful joint lock.











Comments
Anonymous said
on 11/22/2005 When someone grabs your wrist with their left hand, grab their wrist and rotate it outwards and downwards. This is VERY EFFECTIVE.