How to Learn to Rock Climb

Rock climbing isn't for the faint-hearted. If you have what it takes to both physically and mentally scale the mountain, here's how to start learning the basics.

Difficulty:

Moderate

Instructions

Things You'll Need

• Climbing Gear
• Climbing Harnesses
• Climbing Helmets
• Climbing Ropes
• Climbing Shoes

1. Choose your instructor carefully. You'll initially be totally dependent on his or her skill. If you go with a friend, be sure that friend truly knows what he or she is talking about.

2. Read about climbing before and after your initial experiences. Read all the climbing how-to books that you can get your hands on. There is much to learn and no single book has it all.

3. Watch other climbers - beginners and experts - to see what you can learn from their actions.

4. Ask questions. Ask other climbers why and how they do things when you see a technique you don't understand.

5. Read the climbing magazines. "Climbing" and "Rock & Ice" both have technique sections useful to climbers of all skills. Remember, education is a continuing process; always try to learn.

Tips & Warnings

• Don't be in a hurry to shoot up the difficulty ratings. Build a solid base of climbing knowledge. A strong foundation will eventually allow you to rise to a greater height.

• Rock climbing is an inherently dangerous activity that can result in serious injury or death. We recommend that you seek proper training and equipment before attempting this activity.