Things You'll Need:
- 1 white or yellow onions - sliced
- 2 tomatoes - chopped
- bowls
- 1/2 red chili peppers - chopped
- stockpots
- cutting boards
- potato mashers
- 1-2 tbsp red palm oils
- sauté pans
- salt and pepper to taste
- 1 c. black-eyed beans
- Salt And Pepper To Taste
- Bowls
- Cutting Boards
- Potato Mashers
- Stockpots
- Bowls
- 2 tomatoes - chopped
- 1 white or yellow onions - sliced
- sauté pans
- 1/2 red chili peppers - chopped
- 1 c. black-eyed beans
- 1-2 tbsp red palm oils
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Step 1
Cook the black-eyed beans for 1 hour or according to package directions.
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Step 2
Mash the cooked beans and set aside.
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Step 3
Heat the oil in a sauté pan over medium heat and add the onion and tomatoes, stirring frequently, for about 3 minutes.
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Step 4
Add the mashed beans and chili pepper; add salt and pepper to taste.
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Step 5
Cook for 10 minutes, stirring occasionally. You may need to add a little water if the mixture becomes dry.
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Step 6
Serve hot with fried plantains or rice.










Comments
African-Gourmet said
on 12/8/2008 I've made this dish and it is wonderful