Things You'll Need:
- Cheesecloth Strainers
- Pomegranates
- Blenders
- Food Processors
- Knife
- Knife
- Nut Picks
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Step 1
Cut off the flowery end of the pomegranate.
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Step 2
Score into sections.
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Step 3
Place in a bowl of water.
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Step 4
Allow fruit to soak for 5 minutes.
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Step 5
Break the sections of the fruit open in the bowl of water.
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Step 6
Allow the seed kernels to separate from the rind and sink to the bottom.
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Step 7
Discard the rind and drain the kernels.
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Step 1
Press the fruit against a countertop.
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Step 2
Roll it back and forth to break open the kernels and release the juice.
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Step 3
Puncture or cut the pomegranate to squeeze the juice out.

















Comments
Anonymous said
on 11/22/2005 Cut the pomegranate in half, hold one half over a plate and bash the shell with a wooden spoon. The seeds will come out. No more tedious picking out with a cocktail stick!
Anonymous said
on 11/22/2005 Make sure that if your kids take this fruit to school, you put it in a separate container.
Anonymous said
on 11/22/2005 If you have kids tell them to eat it outside with a napkin.