How to Dress for Snowshoeing

By eHow Sports & Fitness Editor

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Snowshoeing and other winter sports require a clothing layering system so you'll be prepared for snow, wind, sun and other weather extremes.

Instructions

Difficulty: Easy

Things You’ll Need:

Step1
Start by wearing synthetic long underwear from top to bottom. Fabrics such as polypropelene will keep moisture away from your body and heat in.
Step2
Wear a bulk layer such as a fleece or a wool sweater to keep warm.
Step3
Don a water-resistant jacket and water-resistant pants to remain dry. These will protect you from the elements and the snow on the ground.
Step4
Wear gloves or mittens.
Step5
Protect your eyes from sun and snow glare by wearing sunglasses or goggles.
Step6
Apply sunscreen and lip balm.
Step7
Add or subtract these clothing layers as conditions change.

Tips & Warnings

  • A backpack is a handy item to store extra layers of clothing in as well as food, water and other gear.
  • As a rule, more clothes are better than less. You can always take clothes off if it's warm.
  • Cotton should be avoided as it can get wet and stay that way for hours before drying.

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Anonymous

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on 11/22/2005 When it gets cold, breathing warm air helps considerably. A heat exchange facemask captures the energy and humidity when you exhale and returns the heat and moisture back to your body when you inhale. Your core body stays warm. Your hands and feet stay warm. Your face mask stays dry. Your lungs are protected from the cold.

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eHow Article:  How to Dress for Snowshoeing

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