How to Dress for Snowshoeing

Snowshoeing and other winter sports require a clothing layering system so you'll be prepared for snow, wind, sun and other weather extremes.

Difficulty: Easy

Instructions

Things You'll Need:

• Fleece Jackets
• Long Underwear
• Polypropylene Socks
• Ski Hats
• Sunglasses
• Warm Clothes
• Waterproof Jackets
• Waterproof Pants
• Wicking Underwear
• Wool Or Fleece Socks
• Wool Sweaters
• Sunscreen
• Ski Goggles
• Waterproof jackets

1. Start by wearing synthetic long underwear from top to bottom. Fabrics such as polypropelene will keep moisture away from your body and heat in.

2. Wear a bulk layer such as a fleece or a wool sweater to keep warm.

3. Don a water-resistant jacket and water-resistant pants to remain dry. These will protect you from the elements and the snow on the ground.

4. Wear gloves or mittens.

5. Protect your eyes from sun and snow glare by wearing sunglasses or goggles.

6. Apply sunscreen and lip balm.

7. Add or subtract these clothing layers as conditions change.

Tips & Warnings

• A backpack is a handy item to store extra layers of clothing in as well as food, water and other gear.
• As a rule, more clothes are better than less. You can always take clothes off if it's warm.
• Cotton should be avoided as it can get wet and stay that way for hours before drying.

Who Can Help Sponsored

• Tired of Being Tired? Fight Fatigue and Try FRS for FREE!

on 11/22/2005 When it gets cold, breathing warm air helps considerably. A heat exchange facemask captures the energy and humidity when you exhale and returns the heat and moisture back to your body when you inhale. Your core body stays warm. Your hands and feet stay warm. Your face mask stays dry. Your lungs are protected from the cold.