How Do I Heal a Flaking Scalp?
There's nothing more embarrassing than a dry, flaking scalp. The white flakes can often be seen in hair and on the shoulders of sweaters and jackets. Dandruff can be caused by a variety of things, including temperature shift, diet and stress. There are a few habit changes and tips you can try to heal a dry, flaking scalp. Does this Spark an idea?
Instructions
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Choose a good shampoo, intended for dandruff prevention or treatment. Any product containing selenium sulfide can help ease the dandruff. Shampoo daily with the product and massage your scalp as well.
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Avoid stress or engage in activities like exercise or meditation that will help alleviate stress. Stress is known to cause dandruff.
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Eat a well balanced, healthy diet and stay hydrated by drinking plenty of water. This will keep your skin functioning at its highest level and will help combat the dry, flaking skin.
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Spend time in the sunshine if possible. The sun will give an added dose of vitamin D, which is known to help cure dry, flaking scalp.
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References
- Photo Credit Goodshoot RF/Goodshoot/Getty Images
