Dancing the Polka
Polka is a type of ballroom dance that was originally a Czech peasant dance, before it was introduced to the ballrooms of France, England and -- through European immigrants -- the U.S. It is a lively dance, based on an uncomplicated four-count pattern. The pattern remains throughout the routine, even during the twists and the promenade position. Despite its ostensible simplicity, the Polka dance takes time and practice to master. Having a practice partner is essential, as the Polka requires you time your steps in accurate synchronization with your partner.
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Instructions
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1
Stand directly in front of your partner, facing her. Keep half a foot distance between your chests. Hold her right hand with your left hand approximately shoulder height and wrap your right arm around her left arm.
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2
Bear your weight on your right foot and raise your left foot about 10 inches from the floor. Make a step to the left and hold your left foot firmly to the floor.
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3
Transfer your weight to your left foot and move your right foot -- without raising it 10 inches from the floor -- directly next to it. Transfer your weight back to your right foot and make another step to the left with your left foot, without raising it 10 inches.
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4
Transfer your weight to your left foot again and raise your right foot 10 inches from the ground. Repeat the pattern towards the right this time to continue the Polka dance.
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5
Twist your body counterclockwise, so that your weight is on your left foot and your right foot is raised. Think of yourself as a drafting compass, with your left leg acting as the needle leg and the right leg, the pencil leg. Your partner must keep holding your hand and arm, as explained in Step 1, bear her weight on her right leg, raise her left leg and twist her body clockwise.
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6
Do the "promenade" by completing the initial four-count pattern, but continuing towards the same direction. When you have raised your right foot after, make a step to the left with the right foot, bringing it over the left foot. After completing a four-count promenade, always continue towards the same direction.
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