How to Remove DDS Plus

DDS capsules can be emptied into a spoon or a small bowl.

DDS Plus is a supplement designed specifically for vegetarians. It contains no wheat, eggs, yeast, gluten, sugar, corn, soy or artificial ingredients. Each dose of DDS Plus contains 1 g of Lactobacillus acidophilus and 50 mg of Fructooligosaccharide to help maintain a healthy balance of intestinal bacteria. DDS Plus can be purchased in capsule or powdered form. The DDS can be removed from the capsules and used as a powder instead of investing in both the capsules and the powder. Each capsule equals 1/8 teaspoon, or one half dose of DDS Plus. Does this Spark an idea?

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2 DDS Plus capsules
Spoon

Instructions

- 1
  
  Hold a DDS Plus capsule in between your thumb and index finger. Grip the other end of the capsule between your other thumb and index finger.
- 2
  
  Ensure you are not holding the capsule over the split in the cellulose casing. If you are, slide your fingers toward the ends of the capsule.
- 3
  
  Position the capsule over a spoon, bowl or other small container. Pull the capsule apart, and the powder will dump from the casing.
- 4
  
  Open another capsule and remove the DDS Plus from that capsule as well for a full dose.