How to Perform a Tele-Helicopter

A tele-helicopter - commonly called a teli-heli - is a 360-degree spin off of a jump on telemark skis. This move is sure to impress crowds.

Difficulty: Challenging

Instructions

Things You'll Need:

• Ski Clothing
• Telemark Ski Equipment

1. Find a suitable jump. The best jumps on which to learn the tele-heli are ones that slope uphill on the takeoff and have gently sloped landings.

2. Gain some speed and hit the jump.

3. Use your calves to jump at takeoff. Remember you are on telemark skis and have free heels.

4. 
    

   Rotate your head and look in the direction you will be spinning as you take off.

5. 
    

   Throw your arms in the direction of your spin while in the air.

6. 
    

   Rotate 360 degrees and then try to lean a little forward while landing on both skis, compressing your legs to absorb the impact.

Tips & Warnings

• If you have trouble rotating all the way around, tuck your chin into your leading shoulder, all the while looking in the direction you're spinning.
• Try the teli-heli without poles if they get in the way.
• The longer the skis, the longer it will take to rotate.
• Ski jumping is an inherently dangerous activity that can result in serious injury. We recommend that you seek proper training and equipment before attempting this activity.

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