How to Advance When Fencing

The "advance" is a step forward, taken with both feet, to close the distance between oneself and the opponent. The advance is also known as "gaining ground."

Instructions

Difficulty: Easy

Things You’ll Need:

• Fencing Gear

1. Raise the leading foot slightly, toe first, and carry it forward along the line of direction no more than one shoe length.
2. Set the leading foot down, heel first.
3. Lift the rear foot and quickly bring it forward the same distance as the leading foot.
4. Set the rear foot down, ball of the foot first.

Tips & Warnings

• The advance begins from the guard position. Move smoothly throughout the advance, maintaining balance and keeping the torso profiled.
• Keep your feet close to the surface of the floor as they move, but avoid dragging them.
• Be sure that at the end of the advance your feet are spaced as they were previously. You should, again, be in the guard position.