Things You'll Need:
- Martial Arts Supplies
- Martial Arts Uniforms
- Martial Arts Videos
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Step 1
Face forward, with your body turned to the side at the hips. Your forward foot will face the attacker. Your rear foot will face outside at a 90-degree angle.
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Step 2
Keep your weight on the balls of your feet with a low center of gravity. Bend your knees slightly.
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Step 3
Lean your body (parry) to the inside of the attacker's straight punch.
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Step 4
Bring both arms forward simultaneously with the fingers extended and closed together.
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Step 5
Check the attacker's punching arm from the inside with a knife-hand block. The blocking side is the pinky side of the hand.
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Step 6
Strike at the attacker's eyes with two fingers of the other hand, the rear hand continuing to hold off the attacker's punching arm to prevent another strike.
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Step 1
Face forward, with your body turned to the side at the hips. Your forward foot will face the attacker. Your rear foot will face outside at a 90-degree angle.
-
Step 2
Keep your weight on the balls of your feet with a low center of gravity. Bend your knees slightly.
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Step 3
Block the attacker's straight punch from the outside with a sliding deflection of your forward arm, which strikes at the attacker's eyes with extended fingers at the same time.
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Step 4
Pull the forward arm back with an open palm to keep the attacker from striking a second time.
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Step 5
Step in and punch a back hand to the attacker's solar plexus.
