By eHow Sports & Fitness Editor
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The best women's backpacks are designed to fit a woman's smaller frame, narrower shoulders and wider hips while still being capacious enough to carry heavy loads.
Look for the following features which maximize the benefits of a woman's lower body strength: Shorter length between the waist and the shoulders, contoured shoulder straps allowing for narrower shoulders, and suspension maximizing the weight carried on the hips.
Look for a contoured frame, curved shoulder pads which won't chafe the skin, and an easily adjustable suspension system.
Choose a bag big enough to carry all of your gear, but not so big that it will be too heavy or have extra room in it. Consider: If you will be using it for weekend trips or extended trips; the size of your tent; if you'll be carrying winter clothing or extra gear; if you'll be carrying gear for your hiking partner or a child; how much weight you're able to carry.
eHow Sports & Fitness Editor