How to Defrost Chopped Meat in the Microwave

Cook microwave-thawed meat quickly.

It is important to correctly defrost chopped meat so that it remains safe to eat. The Food Safety and Inspection Service, a division of the U.S. Department of Agriculture, recommends defrosting chopped meat in the refrigerator for the safest option. However, there is a method of defrosting chopped meat in the microwave that won't cause bacteria or food poisoning. If you thaw meat in a microwave, you should not refreeze the meat before cooking it. Once cooked, the chopped meat can be refrozen.

Things You'll Need

• Microwave
• Chopped meat
• Microwave-safe plate or bowl

Instructions

1. Remove the meat from the freezer.

2. Place the chopped meat in a microwave-safe bowl or on a plate.

3. Defrost the chopped meat by using the defrost setting on the microwave. You should be able to set the time based on the weight of the meat you are defrosting.

4. Cook the chopped meat directly after defrosting it so it does not go bad.

References

• Food Safety and Inspection Service: Chicken Preparation
• Food Safety and Inspection Service: Meat Preparation