- A ski binding attaches the ski boot to the ski itself. There are several different kinds of ski bindings, each designed for a specific type of skiing. Alpine ski bindings are generally used for slope skiing, cross-country bindings are used for cross-country skiing, and Telemark bindings are used primarily for ski jumping. If you participate in all three kinds of skiing, or are a more advanced skier, you may want to have several different ski bindings to interchange on your skis, but most skiers only purchase and use one ski binding. Most beginning skiers start on alpine or cross-country bindings, while more advanced skiers can use all three.
- Alpine ski bindings work by attaching the ski boot at the toe and heel, to to the ski. Ski bindings ensure that the boot stays in place on the ski, but in case the skier falls, the boot will release the ski to prevent serious damage. The DIN setting should be adjusted at least once a year and depends on your weight, height, the size of your ski boots, your age, and your skiing style. If you are a cautious beginning skier, you will want to set your DIN lower to release your boots easily in case of frequent falls. If you are an advanced, aggressive skier, you don't want your boots popping out of your skis every time you hit a sharp turn, so the DIN would be set higher. Cross-country bindings work in a similar fashion to keep the ski boot secure, but use a catch only in the toe of the boot instead of the heel and toe. Because cross-country skiing is usually not as aggressive as alpine skiing, the boot will stay secure with a less severe binding. Telemark bindings connect at the toe like alpine and cross-country bindings, but allow the heel to move back and forth for the most flexibility of all of the bindings. Do not attempt to use Telemark bindings unless you are a seasoned skier with lots of experience.
- If you are a new skier or have never set your own DIN number before, talk to a professional about determining what setting is the best for you. If you are experiencing loose or crooked bindings, do not ski on them. Purchase new bindings or switch the old bindings out before skiing. If you feel like a binding might be loose, don't assume you are wrong and ski on it. If the binding comes loose while you are skiing, it could lead to a serious accident. Always ask a professional to check your bindings if you are unsure.
