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How Does a 30-Day Wedding Diet Work?

How Does a 30-Day Wedding Diet Work? thumbnail
How Does a 30-Day Wedding Diet Work?

  1. 30-Day Wedding Diets Detoxify

    • Most 30-day wedding diets contain teas or herbs made specifically to detoxify your colon. It is common for waste to build up in your colon, causing bloating, acne and weight gain. Some 30-day wedding diets recommend a warm colon wash.

    30-Day Wedding Diets Include Exercise

    • All 30-day diets, including wedding diets, usually require some form of cardiovascular exercise to jump-start the metabolism. Wedding diets also add weight training to the mix to tone the arms and shoulders, which are usually visible in a wedding dress.

    30-Day Wedding Diets Drastically Reduce Calories

    • One month is not a lot of time to lose weight; therefore, the calories in 30-day wedding diets are usually drastically reduced from the usual amount for your age and weight. Thirty-day wedding diets vary widely in their menus, but most cut out most carbohydrates, and rely on protein, fruits and vegetables, and herbal teas.

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  • Photo Credit www.nebridalguide.com

Comments

  • lilolladystuff Jul 05, 2009
    Sounds like good advice. Thank you.

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