How Magnetic Mattress Pads Work
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Magnetic therapy
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Magnetic fields are generated by the earth's magnetism, as well as by power lines, solar storms and electrical devices. Magnetic therapy has been shown to have physical and mental health benefits. It has been used in jewelry for many health problems. Another use of magnetic therapy is in magnetic mattress pads. They have been said to improve the body's circulation and blood flow by normalizing disturbed metabolic function through the negative magnetic fields. This can be beneficial to many different conditions with little risk (allergies to the magnet's metal are possible, though rare).
Healing the mind and body
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There are a number of different types of mattress pads with magnets. A high-density foam pad will allow for more magnets inside which would be more appropriate for someone who is experiencing wide-spread pain (like for fibromyalgia) or insomnia. Memory foam pads are better for side sleepers or those wishing to apply the magnetic force to one area of the body. This might work best for someone with arthritis or an injury that would be more confined to one side of the body. Magnetic mattress pads are available in a number of hypoallergenic materials. Magnets are located within the pads in strips. As many as 200 or as little as 50 can be used within the pad.
Make up the bed
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A magnetic mattress pad can be from two inches to four inches thick. To reap the full benefits of the pad, it should be placed below the sheets and blankets. North Pole energy is the recommended magnet for a mattress pad. It is also suggested that they are not used for long periods of time to give the body a rest from the magnetic fields. "Maintenance" pads are sold (with less magnets or weaker ones). Or, the magnetic mattress pad can occasionally be replaced with a regular one to give the body a break from the magnetic fields. How often this is needed depends on the individual.
Obtaining a magnetic mattress pad
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Look for magnetic mattress pads at department and specialty linen stores. They are also available at various online stores. Most bed sizes are sold, as are magnetic pillows. They come at many different prices. Depending on the material and thickness of the pad, and the type and number of magnets, the pads can cost as little as $200 and as much as $2,000 each. Like any alternative treatment, discussing its benefits and risks with a physician is suggested.
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