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Menopause causes an array of symptoms that can disrupt a woman's daily life. Night sweats, hot flashes, weight gain, bloating, intestinal troubles, mood swings, anxiety, depression, irritability and breast tenderness are symptoms associated with menopause. Fortunately, there are several herbal remedies available that may relieve many of these symptoms. Here are some of the most common herbal remedies used to treat menopausal symptoms.
Relieving menopause can be done using herbal remedies like a mixture of Shan Shu Yu and Shan Yao herbs. Alleviate the uncomfortable symptoms of menopause with advice from a licensed acupuncturist and Chinese medicine herbalist in this free video on alternative medicine.
When dealing with the hot flashes, mood swings, vaginal dryness and other symptoms of peri-menopause and menopause, many women seek herbal answers to help them make it through. They may turn to herbal treatments to use in conjunction with traditional therapies or as an alternative. And though scores of herbal remedies are marketed for peri-menopausal and menopausal relief, it's difficult to know how safe they are and whether they are truly effective. Popular herbal treatments for peri-menopausal and menopausal symptoms include soy and other phytoestrogens, vitamin E, St. John's wort, ginseng and Mexican yam.
A decrease in hormone production as a result of aging is a natural and normal part of life for both sexes. For women, the term "menopause" refers to the end of fertility and is marked when they have experienced 12 consecutive months without a menstrual period. Age-related decreases in testosterone levels in men is sometimes called "male menopause." Since men do not menstruate the phrase is obviously inaccurate. This condition is increasing being referred to as "andropause," and finding remedies for it can be challenging.
Menopause is a transitional time in a woman's life characterized by fluctuating hormone levels and sometime unbearable symptoms. The physical changes related to menopause are caused by precipitous drops in estrogen levels. One of the most common, and most annoying side effects of menopause is night sweats. Some herbs can help with night sweats, and harmonize fluctuating hormone levels, making the menopause transition a little easier.
Night sweats, hot flashes, memory loss, changes in sexual desire, mood swings and weight gain are just a few of the unpleasant symptoms of menopause. Fighting them often means either taking medications that may cause unsavory side effects, or simply dealing with the misery. But there are herbal remedies believed to relieve the symptoms while hormone levels stabilize.
The definition of menopause is when a woman has her final menstrual period, and a woman is considered through menopause when a year has passed without a period. Symptoms of menopause may start years earlier, signaling perimenopause, and they can continue throughout menopause. A woman's body produces fewer hormones during menopause, resulting in uncomfortable and life-altering symptoms. Women in menopause also have to watch out for osteoporosis and heart disease. Menopausal symptoms can be problematic. Fortunately, any woman going through menopause can take an active role in finding a remedy for her condition.
Hormonal fluctuations before, during and after menopause lead to many physical and psychological changes. Mood swings, depressive bouts, hot flashes, cold breakouts and alterations in sexual urges often accompany menopause. While there is a plethora of pharmaceutical drugs used to treat menopausal women, there are many herbal equally effective remedies for menopause.
The U.S. National Library of Medicine defines menopause, or the change of life, as a natural phase in a women's life when her ovaries stop producing estrogen and progesterone, and she ceases to menstruate. Menopause usually begins around the age of 45 or 50 in most women. Symptoms of menopause include hot flashes or night sweats, sleeping difficulties, vaginal dryness, mood swings, trouble concentrating and facial hair growth. At this time of life, women's risk for heart disease, osteoporosis or breast cancer increase. Besides hormone replacement therapy, women can include natural herbal remedies for menopause.
Menopause often brings with it a host of problems. While there are medical aids available, some herbs may alleviate many of the symptoms of menopause.
Menopause happens---there is no escaping it. But there are remedies that offer relief from the symptoms. Menopause does not have to be uncomfortable, dreaded or the end of life. Though it is often associated with women, men face similar issues as they age. The remedies suggested for women can also be used by men.
