health sectionhealth sectionHerbal medicine is a way to treat common ailments and relax the body. Infusions and poultices can be prepared at home or purchased from a reputable herbalist or local Chinese pharmacy. Here I will offer some tips on how to use herbal emulsions and poultices for healing and relaxing the body for good health.
Chamomile, lavender, mint, lemon balm...herbs can be soothing, invigorating, and even medicinal to drink in an infusion. An herbal infusion is like a very strong herbal tea. To make herbal infusions, you extract the flavors, aromas, oils, and other constituents of leafy herbs by steeping them in boiling hot water.
Nourishing herbal infusions are an excellent way to ingest the best of the vitamins and minerals that nature has to offer. An infusion is the nutrient-rich drink that is left behind after steeping dried herbs for 4 to 8 hours in boiling water. There are many different herbs to choose from when making your infusions, and each will provide its own unique finished product.
Folk medicine has long used herbs found in the countryside or grown in the garden to treat various maladies. Herbalists use herbs, leaves, stems, bark and roots to treat various conditions.
Herbs have been known for centuries to yield beneficial results in fighting illness. The oldest accounts come from the Orient. Chinese medicine methods include many herbal components prepared as pills, teas, or extracts. The herbs are used in all the forms of the plant, flowers, seeds/berries, stems, leaves, bark and roots. Infusions are basically teas that are brewed longer than typical tea.
