health sectionhealth sectionAllergies may have many symptoms such as runny nose, scratchy throat, itchy eyes, headache and plugged ears. They can be triggered by smog, grass, pollen, mold, dust and other airborne irritants. Although these allergies can become a nuisance and may get in the way of your normal activities there are many ways to treat these symptoms with herbs.
Mold allergies cause your immune system to over-react when exposed to mold spores. This produces symptoms such as watering and itchy eyes, coughing, congestion, sore throat, runny nose, and dry, itchy skin. According to the Mayo Clinic, the best treatment for mold allergies involves limiting exposure to the spores, but since mold can live anywhere it is not always possible to avoid it. Lifestyle and home adaptations, as well as natural herbal remedies, can help keep mold allergies at bay, allowing you to breathe more freely.
Allergies can cause a lot of symptoms such as itchy watery eyes, headaches, and stuffy noses. You do not have to come down with these symptoms during allergy season. You may be experiencing a dust or pet allergy. Whatever the cause, you will want to treat your stuffy nose as soon as possible. Otherwise it will be hard to breathe, sleep, and even swallow your food. There are some herbal remedies you can use to get some relief.
Herbal remedies for allergies include eating garlic and onions or making nettle tea. Learn more about treating allergies with herbs with tips from an herbalist in this free video on natural remedies.
