Healthy Recipes

Strawberry smoothies don't have to be high in calories if you make them the right way. Learn about low calorie strawberry smoothie recipes with help from a board certified holistic health practitioner…

Low calorie fruit salad isn't nearly as difficult to make as one might think. Make low calorie fruit salad with help from a registered and licensed dietitian in this free video clip.

A low fat grilled cheese recipe is a great way to enjoy an old favorite. Find out about a low fat grilled cheese recipe with help from a chef and culinary instructor in this free video clip.

Healthy, homemade carrot dip can be prepared right within your own kitchen. Make healthy, homemade carrot dip with help from an author, therapist and wellness chef in this free video clip.

Just because you're making pancakes doesn't mean they can't be healthy. Make healthy pancakes for kids with help from a food expert in this free video clip.

Three bean salads don't have to be high in calories. Learn about a low calorie three bean salad with help from the owner and operator of a variety of food businesses in this free video clip.

Low calorie imitation crab salad is a great dish that you can make right at home. Learn how to make low calorie imitation crab salad with help from a registered dietician in this free video clip.

Cooking chicken on your stove top doesn't mean you have to coat the chicken in heavy breading and then fry it in unhealthy oils. Instead, make a hearty, healthy dish on your stove top using juicy,…

Red potato salad can be a nice, refreshing and most importantly healthy dish if you make it properly. Learn about low calorie red potato salad with help from a chef in this free video clip.

Food for Halloween doesn't have to be unhealthy. Learn about easy and healthy Halloween recipes with help from an author and accomplished magazine editor in this free video clip.

In burgers, sandwiches, potato salad and deviled eggs, mayonnaise is king. Mayonnaise has a simple recipe, but there are several big differences between traditional mayonnaise and low-cal mayonnaise.…

Vegan edamame corn can be cooked in a few different ways. Learn about vegan edamame corn salad with help from a vegetarian chef in this free video clip.

A low neck dress may need some adjustments for a more modest look. Accessories such as scarves, jewelry and cardigans can help with the cover-up. Sew a trim to a dress neckline for extra coverage and…

As interest in television cooking shows and the culinary arts increases, so does the interest in working in the restaurant business. Many chefs have become household names, gaining notoriety at nearly…

The best defense against unhealthy snacking is to keep healthy, tasty snacks on hand for when the munchies strike. Whether you are at the workplace or at home, creating a snack drawer is convenient…

Vegetarian stuffing is easy to make and can be the best part of a Thanksgiving meal. Learn about the vegetarian stuffing recipe with help from a food business owner and cookbook author in this free…

Zucchini is a vegetable that naturally lends itself to a wide variety of recipes. Learn about vegetarian zucchini recipes with help from a food business owner and cookbook author in this free video…

If your kitchen is too small to fit a full-sized table and chairs, but has a length of wall available, try a DIY built-in snack bar. The bar stools fit right underneath and out of the way, and your…

There are many ways to propagate plants but some do not produce the desired traits unless the embryos are handpicked for growth. In vitro reproduction enables researchers to create different breeds…

Chicken casserole can be both comfort food and low fat at the same time so long as you use the right ingredients. Make low-fat chicken casserole with help from an author and chef in this free video…

Gluten-free ginger cookies are a nice little spicy cookie that is perfect for the holidays. Find out about gluten-free ginger cookies with help from a vegan baker in this free video clip.

Delicious, home made cookies don't have to have gluten or dairy if you don't want them to. Get a gluten and dairy-free cookie recipe with help from a vegan baker in this free video clip.

Vegan vanilla frosting is a great way to both add pep to your cookies and stay healthy. Get the recipe for vegan vanilla frosting with help from a vegan baker in this free video clip.

Creme anglaise is essentially the French word for custard. The basic ingredients are milk, egg yolks, sugar, and occasionally vanilla essence. Creme anglaise should have a consistency that is thicker…

Even if you do not make the conscious choice to become a father, deciding to do your best at your new role can help make the difference in your child's life. Whether you live with your child's mother…

Make decadent maple glaze for delicious baked desserts and breads and all types of whole muscle meats. Maple glaze is excellent on a number of vegetables, tofu and even rice. You can prepare it in…

Finding the right wine pairing can add an extra element of enjoyment to any meal. Wines can heighten the sensation of various flavors within foods when paired properly. However, choosing the right…

Almonds play a significant role in the U.S. economy as an important horticultural export commodity, with California supplying as much as 75% of the world's almond supply, according to the Foreign…

In Medieval and Renaissance times, picnics were elaborate, mobile feasts held outdoors for the affluent. The Oxford English Dictionary defines modern day picnics as, "A pleasure party including an…

Just like a sugar cookie, a cake can sparkle when covered with white granulated sugar. Try this technique on a chocolate, sponge, angel food or white cake, or even over cupcakes. The sugar can cover…

The world of cooking contains its own unique names, abbreviations, tools, supplies and ingredients. The lingo alone can boggle the mind if you are a beginner. Since properly measuring your ingredients…

Eggplant belongs to the same family as tomatoes and sweet peppers. This vegetable has a distinctive smoky flavor when baked, however it can also be fried and is an important ingredient of many Middle…

Many cultures make sausage from pieces of meat that are considered unpopular or unsuitable for eating as is. America has bologna, the Italians have mortadella and the English have polony. Even though…

Vinegar may not be the tastiest liquid in your kitchen cabinet but certain types of vinegar offer numerous health benefits, including making bones stronger, reducing bad cholesterol and regulating…

Curing is a process dating back to Neolithic era when preserving scarce supplies of meat was vital to the survival of human civilization. Today, meats and vegetables are cured for the delicious smoky…

All carrot cake recipes require some type of fat to influence the texture, shape and moisture content of the finished cake. Thankfully, you can choose from a handful of substitutes if you don't have…

If you're throwing a Western party or hanging out with some authentic cowboys and have to prepare dessert, you may be at a loss. But fear not, there are plenty of delicious Western dessert recipes…

Corn starch and corn syrup are food additives derived from corn ear kernels. Because of their physical properties, they provide thickening, adhesion, molecule binding, deodorization and decreasing…

Cooking healthy today requires purchasing and preparing lean cuts of meat that are low-fat alternatives for you and your family. Lean meats have less of the unhealthy fats that lead to clogging of the…

The almonds that people consume across the globe is the fruit of the almond tree, and is a relative of the peach, apricot and cherry trees. Almonds are rich in magnesium, potassium and contain the…

Keeping kosher is an important part of life for many Jewish people. Planning a kosher menu can be difficult because there are many things that you cannot include. Other items, like meat and wine, must…

The act of sprouting is the germination of a seed or nut to break down the enzyme inhibitors. The nuts or seeds are soaked in lukewarm water for a specific amount of time. This causes germination,…

Day of the Dead, or El Dia de Los Muertos, originated as a celebration from the beginning of July through the first week of August. Unlike in the United States, where people avoid the mention of death…

While you can easily make a gingerbread house using a kit with pre-made gingerbread pieces, creating a purely homemade gingerbread house can be a more satisfying experience. The gingerbread that is…

New moms need to devote their time and energy to caring for a newborn and recovering from childbirth. According to a study conducted by the California Teratogen Information Service (CTIS) Pregnancy…

An afternoon snack is a good way to keep your metabolism working while staving off hunger between lunch and dinner. Avocados are an excellent choice of snack, packed with healthy oils and antioxidants…

Potatoes store well for a month or longer if kept in the right location. A 45 to 50 degree Fahrenheit dark storage area keeps the potatoes fresh and helps prevent spoilage. They require some…

Asian food, like any cuisine, has the potential to be simple and easy to prepare. While Asian-American restaurants often serve fat-laden, complex dishes, you don't have to emulate them for your meal…

Work meetings often run several hours long. Providing snacks keeps attendees nourished, focused and generally more willing to stay until the end. Easy to prepare snacks run the gamut from sweet to…

While the first written mention of figs goes back to about 2,000 BC, their cultivation in the United States only dates back to the turn of the 20th century. Commercial figs in the U.S. started in…