This Season
 
  • Upon consumption, the foods you choose to eat can directly affect your body in a positive or negative fashion. It's not always easy to decide which foods to eat. You may have a certain craving, but…

  • Fast-food is hard to avoid---it's convenient, economical and (as the name promises) fast enough to fit a busy schedule. However, fast-food isn't exactly nutritious. Learn how to make fast-food choices…

  • Eating on the run is a fact of life, but it often makes it difficult to be healthy. While the temptations of calorie- and sugar-laden fast-food breakfasts can be strong, there are healthful options on…

  • Almased, or the Almased Synergy Diet, is a regimen based on a weight-loss protein supplement developed in Germany by Almased Corporation. Almased is produced and distributed in the United States by…

  • Picnics are a fun way to get outdoors, and gather to eat and socialize. They typically involve some type of finger food, along with side dishes and beverages. Planning a picnic may be more difficult…

  • Going through the drive-through on the way home is inevitable some of the time. Late night hunger combined with a desire to avoid cooking at all costs can equal some fast food runs. Being on a budget…

  • It's true: fast food really can be healthy! It all depends on the types of foods you choose and, of course, the amount you eat. There's no reason why a breakfast at the drive-through can't be a…