food sectionfood section
All that is needed for healthy banana cookies is three ripe bananas, oats, dates, oil and vanilla. Mix the ingredients together for healthy banana cookies with help from a private chef and caterer in this free video on healthy snack recipes.
Natural sweeteners still contain calories, but they are usually much healthier for the body than refined white sugar. There are many choices for natural sweeteners, so the first step in making healthy cookies is to choose which natural sweetener to use. Agave nectar is harvested from agave plants; it has a low glycemic index and is a good choice for diabetics. Concentrated fruit syrups, such as apple syrup, are made from reducing fruit juices to a thicker consistency; they are sweet and retain the flavor of the fruit. Brown rice syrup is made from a combination of barley malt and…
