food sectionfood section
The health benefits from tea have been recognized since ancient times; and although green tea gets a lot of attention, black and white teas also have a range of benefits. The skin is a human's largest organ, and it turns out that ingesting tea and using it topically both are beneficial for the health of your skin. Because tea is so rich in antioxidants, it is excellent for the skin, which is continuously reproducing itself. Protective antioxidant vitamins and phytochemicals for skin health, which are found in tea, include vitamins C and E, carotenoids and flavonoids.
Genmaicha is a Japanese tea produced by mixing green tea with roasted brown rice. The Japanese brew the genmaicha mixture into a richly flavored tea. Poor peasants in Japan once drank genmaicha because the rice acted as a filler added to the more expensive green tea. The tea has a rich taste that combines the leafy flavor of the tea leaves and the toasted aroma of the rice.
Mormon tea is prepared using the stems of the plant ephedra nevadensis, which is native to the desert regions of the southwestern United States and parts of Mexico. This herb, which is a relative of the Chinese ephedra known as ma huang, was dried and used by the early American settlers to make herbal tea. It was also used as herbal medicine for headaches, fevers, colds and hay fever. Growing and harvesting the plant for use is not difficult, but requires patience.
Matcha is powdered green tea, used in many Japanese drinks and desserts. Often used to create tea, chai and smoothies, it can also be eaten in ice creams, cakes, cookies, cupcakes, truffles and other baked desserts. A unique and interesting flavor is created as the sweets get a twist from the earthy taste of the matcha. Purchase the powder online or at an Asian market to create any number of recipes.
The fragrant, soft white flowers of the linden tree are used to make a flavorful herbal tea. The blossoms form in small clusters and reach a harvestable stage at the same time. The European linden produces more aromatic flowers than the American variety, although flowers from both are suitable for tea brewing. Harvesting and preserving the blossoms correctly provides you with flowers for tea long after the linden has completed its blooming cycle.
A cup of tea is perfect for a restful afternoon, but not when the cup is full of caffeine. Most tea vendors offer decaf selections. However, different methods used for decaffeinating tea can affect the taste and health benefits of your beverage. Although no technique can successfully remove all traces of caffeine, which grows naturally in tea leaves, decaffeinated drinks can lower health risks to those with hypertension or heart problems.
Gunpowder green tea is a unique variety of green tea which, when infused with hot water opens up its green pellet leaves which sink to the bottom of the cup. This tea generates a nutty flavor with a hint of smoke when brewed. Storing teas properly will make them last for long periods of time and allow them to keep their color and flavor when brewed.
Green tea is usually made from the camellia sinensis, a flowering evergreen shrub. The very best tea comes ROM the tiny unopened buds, though Monkey King Tea is made from the leaves of the shrub. Green tea results from the buds remaining unfermented after they're picked, though they're steamed, rolled and fired. Green tea has been made from mulberry leaves, though this is rare.
You may have heard that drinking tea is healthy, but you may not know exactly what makes it beneficial to your health. Black tea, like green tea, comes from the plant "camellia sinensis." Drinking tea is not only soothing but also gives your system a health boost.
Jasmine tea is a type of green tea. Usually drunk on its own, with no sugar, just slightly higher than body temperature so that the flavor is at its best. Like all teas jasmine tea is subject to rigorous grading with Yin Hao being the finest.
Goji berry is the commercial name for the fruit more commonly known as wolfberry. It refers to the fruit of two closely related species of boxthorn, Lycium barbarum and L. chinense.
Genmaicha, sometimes referred to as Japan's "accidental" tea, is a vegetable-flavored brew known for its high content of antioxidants. The tea is made from an infusion of lower grade green tea leaves, known as Bancha, toasted rice and water. The toasted rice gives the tea a pleasant, nutty flavor.
Yellow saffron tea has a distinct taste and aroma, often described as sweet and similar to honey. Besides this, saffron has a long history within healing traditions, and modern studies are beginning to uncover more substantiated health benefits. However, many of the purported benefits of yellow saffron tea have not been scientifically proven yet. As always, be sure to talk to your doctor before using this tea for medicinal purposes.
Brown rice is made when the outermost layer of the rice kernel is removed. Removing only this layer leaves the essential minerals and vitamins contained in the rice kernel intact. Brown rice is a fantastic source of the nutrients you need to maintain a healthy diet. Brown rice tea is a mixture of green tea and brown rice and is full of these beneficial nutrients.
The leaves, fruits and stems of mulberry trees have been used for over 5,000 years. Varieties include wild, white, black and red mulberries. They grow all around the world. The edible berries are both tasty and nutritious, and the leaves can be eaten as a vegetable or brewed into a tea.
Drinking saffron tea every day can have a positive effect on your overall health. Saffron is a spice found in many different foods and herbal supplements. You can mix the spice with hot water, although some people prefer to use saffron tea bags.
Bilberry tea, made from the leaves and the fruits of the bilberry plant, is known to have many health benefits. In most cases, the effects of bilberry have not be studied by the medical community though herbalists and folk medicine practitioners have been touting its usefulness for many years. Some popular uses of bilberry are for treating vision problems, heart conditions, diabetes, circulatory conditions and diarrhea.
Saffron, a plant indigenous to Europe and Asia, is often harvested for it's dried, red stigmas, which are turned into spices and tea. The spice is quite expensive by weight; according to health.learninginfo.org, it requires up to 400,000 stigmas of the saffron plant to concoct 1 k of the rare spice. Although saffron has lost some popularity due to the discovery of more-common and less-expensive herbs and spices, it is reported to have medicinally beneficial effects.
Kuki matcha tea is not a single variety but a blend of two distinct Japanese green teas. Traditionally, the Japanese used high grade matcha powder only for the tea ceremony. In comparison, Kuki tea is a lower grade tea made from stems. Blending mellow kuki tea with flavorful matcha creates a healthy, delicious match.
For those who need to reduce their caffeine consumption, decaffeinated tea is an option. While decaf tea can be a good option for those who enjoy tea, it still contains some caffeine, possibly posing a health risk for some.
Thai tea is a drink that is served both hot and cold, and originates from Southeast Asia (specifically Thailand, as its name indicates). It is made out of strongly brewed black tea leaves, served with sugar and milk, and is most commonly served on ice. Depending on how the drink is served, there will be a few health benefits to drinking the beverage.
Drinking tea has been part of the world culture for more than 1,000 years, and it is easy to understand why a cup of tea should be part of your daily routine. On a hot day, ice tea is a refreshing drink, when on a cold day hot tea can melt your entire body. Thai tea is one of the recent additions to tea choices, and you can enjoy your Thai tea either hot or cold and with or without milk. Tea is known to have many health benefits, but you need to drink your Thai tea without sugar or…
Nettles are an herb native the Mediterranean region. The roots, seeds and leaves of the nettle have an array of health benefits that people have been utilizing by making nettle tea.
Detoxification is a vital step in promoting a healthy, purified body, as toxins enter your system every day through the water you drink, the air you breathe and the food you eat. Drinking detox tea can benefit you by promoting good hydration, introducing antioxidants into your body and eliminating toxins from your blood.
Tea is a respectable stimulant; the drawbacks of caffeine appear to be offset by its antioxidant properties. The Tea Association of the USA (see "References" below) has collected research about benefits to physical well-being; studies on the benefits of tea are ongoing.
The rose "hip" is the red-orange seed pod on the tip of the stem that's left behind after the petals fall off. Hips are formed in all varieties of roses, but the wild rose (rosa rugusa) is said to produce the best tasting rosehips, and the dog rose (rosa canina) is purported to have the most potent properties.
Matcha green tea is cited as one of the best teas to drink for your health. This is because the whole tea leaf --- not just the buds --- is ground with a stone into the powder that is used to prepare the drink.
You've heard all about the health benefits of green tea, but have you heard about healing properties of red bush tea? Red bush tea (called "Rooibos" in Afrikaans, pronounced "roy-boss") comes from the Red bush plant in South Africa, and has been used for centuries. The tea itself is made from its needle-shaped leaves, blossoms, and stems that have been washed, fermented, and packaged. While the wild-growing bush is native to South Africa, it has been commercially cultivated in other areas, particularly in the United Kingdom. Low in tannins and completely caffeine-free, red bush tea is rapidly becoming one of…
The horsetail plant, also known by such names as shavegrass or scouring rush, can be found in Asia, as well as in Europe and the United States. Its leaves can be made into tea, and drinking horsetail tea has many health benefits.
This article details the history of Ceylon tea and its health benefits.
Tea is believed to have a positive impact on many aspects of human health. However, these claims have yet to be proven. Tazo tea is no exception. And while Tazo.com touts the nutritional benefits of its teas (such as that it has few carbohydrates and zero calories), Tazo also distances the brand from more extraordinary claims, such as that tea contains anti-cancer properties and can delay aging.
Sencha tea is a Japanese green tea with all the health benefits found in green teas, including high levels of powerful antioxidants and polyphenols. The flavors of Sencha tea make it preferable to Chinese green teas for those who prefer a more robust and grassy flavor. Sencha tea is a good quality, whole leaf green tea.
Despite its unique name and appearance, gunpowder tea doesn't contain any gunpowder. What it does contain is a boost of powerful antioxidants that are being studied for disease-fighting properties. The minimal processing of gunpowder tea allows a higher level of antioxidant concentration to remain intact. Green tea has recently gained more interest from many in the health-conscious community, as it is being studied for its role in fighting cancer and heart disease. Limited studies have also linked green tea with an increased ability to burn fat, prevent diabetes and stroke, and stave off dementia.
Green tea has started showing up in grocery stores, coffee houses and even convenience stores recently. The taste of green tea is pleasant but one of the main reasons for the increased popularity in this ancient drink is the tremendous amount of health benefits it imparts. Iced green teas, flavored green teas and instant green tea drinks have made this drink accessible and simple to make for most people. As Americans have become more health conscious, their interest in herbal and alternative ways to maintain that health has increased. Green tea is one of the oldest and most effective medicinal…
The use of herbal teas have become increasingly popular. Each one of these teas have its own significant health benefits. Jasmine tea is among the collection of teas contributing to the health benefits for herbal tea drinkers. It is a combination of dried jasmine flowers and green tea leaves which is a powerful antioxidant.
People generally don't think of lavender as something to be consumed. But many of the health benefits associated with the scent of lavender are also found when you ingest it. Lavender is becoming popular as an ingredient in recipes, such as lavender lemonade, cookies and tea bread. Although it is not yet considered mainstream, lavender tea is available from many different online companies.
Rooibos red tea is an herbal infusion that can be drunk as iced or hot tea. It comes from a red bush that's native to South Africa. Rooibos red tea also tends to contain bits and pieces of fruit.
Herbal teas such as lemon ginger tea are more properly called tisanes or infusions, because they don't have any tea leaves in them. Lemon ginger tea is usually made from ground or fresh-shaved ginger and lemon juice or zest. It can be bought in bags or made at home. Make with 1 tsp. of powdered ginger per cup of boiling water and add lemon juice to taste. It's good for mild ailments.
Licorice, also known as sweet root, has been used for centuries as both a flavoring and for its medicinal proprieties. In parts of Asia and Europe, licorice grows wild and its plant has a long root system. Licorice supplements originate from the roots. Licorice root has 50 times the sweetness of sugar.
When your mother had you drink ginger ale when you were sick, it wasn't just to keep fluids in your system. Ginger has long been revered for its medicinal properties, one of them being its ability to give the body a warm sensation that can fight off chills. Besides being consumed in tea and soda, the ginger root can also be peeled and eaten.
The health benefits of puer tea range from cholesterol balance to liver health. Learn more about health benefits of puer tea with tips from a tea expert in this free instructional tea video.
Tea contains thousands of antioxidants. Learn more about tea health benefits with tips from a tea lounge owner in this free video.
Green tea is one of three types of tea that are produced in the world. Of the three types, green tea goes through the least amount of processing and is, therefore, able to maintain most of its rich antioxidants, known as polyphenols. For centuries, Chinese medicine has included green tea as one of its staples. Today, modern research is discovering that those benefits can be gained by taking green tea supplements.
The health benefits of green tea may include providing large amounts of antioxidants, fighting plaque, reducing the risk of stroke and helping with weight loss. Help fight cancer by drinking green tea regularly with insight from a wine and restaurant specialist in this free video on green tea.
The health benefits of white tea include providing fluoride for the teeth, flavonoid antioxidants to prevent cancer and amino acids that elevate mood. Drink white tea, which is made from young tea leaves, with advice from a wine and restaurant specialist in this free video on white tea.
Honeybush, a tea that's usually found in South Africa, is also known as bossie tea, berg tea and bush tea. It's typically consumed with milk and sugar, but honey is said to better enhance its sweet, delicate flavor. Seattle's Queen Mary Tea Room (see Resources) says that honeybush is one of the few crops left in the world that still grows in the wild.
Health-conscious people across the world are looking for healthy foods and drinks both new and old. One of the most popular drinks has proven to also be one of the oldest--tea. The benefits of green tea are well known, but white tea has many benefits as well.
Tea originates from a plant called Camellia sinensis. Hot tea can have a soothing therapeutic effect on a person who is sick or just trying to relax. Sometimes a hot cup of herbal tea is just what the doctor ordered. Tea has been around for thousands of years. The Chinese Emperor Shen Nung first discovered tea circa 2700 B.C. In 1623, the Japanese made tea a big part of their lives by performing a "tea journey," which is a public tea ritual. Tea has been around for ages as a drink with many health benefits.
Learn the different health benefits of kombucha tea with expert brewing tips in this free medicinal healing video clip.
There are many health benefits in tea. Learn where tea comes from in this free video clip about the basics of brewing tea.
Calendula, also known as Pot Marigold, has been used as an herbal remedy for many years. When made into an oil or a cream, calendula is used to treat eczema and other skin problems. Flower petals of the calendula can be used to make tea. Drinking calendula tea can fight some illnesses and improve overall health, because it has flavonoids that prevent infection and inflammation.
