Discover the expert in you.
Discover the expert in you.
Washing a set of boxing hand wraps is different than washing regular clothing. They should not be washed with other clothes. To get the best results, use only soap and water. Allow them to soak for a short time to remove the damage caused by sweat and not sacrifice the supportive capabilities of the wraps.
Anyone who has considered taking up boxing--or using boxing as a means to get in shape and lose weight--should learn how to properly wrap his hands with boxing hand wraps. These wraps are designed to help you avoid taking too much trauma to your hands and causing serious damage, such as breaks in the hand and fingers.
Using handwraps is a key safety element in boxing. Your hand is made up of several small bones and a delicate tangle of tissue, and simply put it was not meant to take the steady pressure of hundreds of punches per day. Handwraps bind the hand together into a single block, so putting them on properly is very important to any training program.
Keep you hands comfortable under the gloves. Learn the basics of wrapping your hands for safety with boxing handwraps.
If you are going to participate in the sport of boxing, you first need to learn how to do the boxing hand wraps. Your hands will be the power behind your punches. So, protect your knuckles, wrists, thumbs, fingers and even that pinkie finger, by learning how to wrap your hands properly and efficiently for boxing.
Handwraps are cotton cloths that range from 1- to 3-inches wide and 10- to 14-feet long. They are used to wrap boxers' hands and protect them from injury. Follow these steps to use boxing handwraps.
