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  • Gumbo is a very, very easy recipe that will be delicious for the whole family. Find out how to cook Gumbo with help from a professional chef in this free video clip.

  • Sometimes, fats and greases can accumulate at the top of a liquid that you are cooking. For example, when you are making a stock or a soup, the fat can cook out of the ingredients and float to the…

  • Filé powder, made from the dried leaves of the native North American sassafras tree, can be used to make teas and add flavor to cuisines. Since the 1600s, American Indians have pounded…

  • Butter is a creamy, yellowish substance created when the fat globules in milk are shaken together to a create a solid. This smooth spread is used for cooking and spreading on bread or other foods.…

  • Thick soups, like spicy etouffee, begin with a rue or roux. This type of soup base is easy to prepare in your own kitchen using the right ingredients and tools. You can use this cooking technique to…

  • Gumbo is the signature dish of the state of Louisiana and, depending on the type of gumbo, incorporates Cajun and Creole spices. At the heart of this stew is a base called the roux. When cooked…

  • Gumbo originated in southern Louisiana. It's a dish that can be cooked like a stew or a soup depending on how thick you make it. It is served over rice. The name, gumbo, is thought to come either from…

  • With meat-based soups such as gumbo, grease that floats to the top is unhealthy and unnecessary. By skimming the fat off, you can reduce your meal's total calories without losing any of the flavor.…

  • Gumbo is a traditional stew-like dish that begins with making a roux. Roux is a French sauce base made from flour and butter or oil, carefully whisked together while hot to create a smooth, tasty…

  • Freezing your cooked meals allows you the option to make a large batch you can reheat throughout the week, or even through the month for certain dishes. This also saves your leftovers, as opposed to…

  • This spicy Cajun dish is best cooked in two steps. First, a thickener should be prepared -- a roux made of flour and vegetable oil. Once the roux is done, the rest of the gumbo is ready to boil.…

  • Quinoa is a gluten-free grain known for its nutty flavor and versatility. According to Purdue University, quinoa is a highly nutritious grain containing high levels of calcium, potassium, iron and…

  • Seafood gumbo is a rich Louisiana-based dish featuring a roux (oil and flour mixture) base and a variety of spicy and savory ingredients. Gumbos typically are bursting with fresh and flavorful items,…

  • The French roux is pronounced "rue," and in cooking terms, it is a thickening agent. It is typically made from oil or fat which is melted or liquefied and then combined with an equal amount of flour…

  • Rue is the base of a stew, soup, gravy or sauce that gives the meal a thicker consistency. To make a traditional rue, you combine equal parts of flour and butter in a heated pan on the stove. You must…

  • Freezing cooked foods prevents spoilage by halting bacterial growth and inactivating any microbes they may contain. Any cooked food can be frozen; however, some foods facilitate freezing better than…

  • A traditional dish at Mardi Gras, gumbo has been called, "the greatest contribution of Louisiana kitchens to American cuisine," according to the website What's Cooking America. This thick, one-pot…

  • Gumbo is a dish prepared in a pot like stew or soup, with eclectic origins including Native American tribes, France and Africa. The "holy trinity" of vegetables --- onions, celery and peppers --- is…

  • Gumbo filé is an important ingredient in Creole and Cajun cuisine. Gumbo filé, or filé powder, is the finely ground, dried leaves of the sassafras tree. In addition to its…

  • When it comes to cooking gumbo, pretty much anything goes. You can include everything from chicken and pork to seafood in your dish. You can use okra, tomatoes, corn and other vegetables to create a…

  • Gumbo, a Cajun and Creole dish, is a full flavored stew or soup made from rich stock, meat and/or fish. Okra, roux or file powder are typically used as thickeners, and gumbo typically contains bell…

  • Crawfish, fresh water crustaceans, look similar to small lobsters. They are simple to prepare but you can only eat the tail. Also known as crayfish, crawfish are eaten around the world but…

  • Gumbo gets its name from the inclusion of okra, called gumbo in Africa. This ingredient gives soup thickness and distinctive texture. The base consists of strong stock, celery, onion and sweet…

  • The best part of a delicious gumbo is having leftovers for lunch the next day. You need to be careful, however, to properly store your gumbo to prevent it from spoiling, especially if you've made a…

  • Native to New Orleans, gumbo is a traditional food in the southern United States, but it contains influences from around the world. Gumbo combines two distinct styles of cooking--Creole and Cajun.…

  • As with many stews, it's difficult to make a small amount of gumbo. When serving gumbo to only a few people, don't waste the rest, cool it and store it for a quick heat-and-serve meal later. The…

  • Gumbo is a delicacy of Cajun food with its origins from Louisiana and the southern Gulf Coast. Gumbo is a soup or stew that is rich in flavor and spices, using a variety of vegetables and meats.…

  • File, the powdered leaves of the sassafras tree, is used in Creole cooking to thicken and flavor broths and stews.

  • When folks think New Orleans cuisine, seafood gumbo is usually one of the first dishes that comes to mind. Part soup and part stew, this hearty, rich-flavored dish is served over a bed of warm rice…

  • Gumbo is a food of the Louisiana bayou. This traditional stew is a filling and spicy mix of chicken or other fowl, meat, seafood and vegetables. Don't forget to pass the Tabasco sauce.

  • Whether you go to a local mom-and-pop cafe on the bayou or a famous New Orleans restaurant, you will almost certainly find some variation of traditional Cajun gumbo on the menu in southern Louisiana.…

  • One of the most celebrated dishes in Cajun and Creole cuisine, gumbo comes in many incarnations. Every cook has a different variation on this thick, delicious stew. Some crawfish file gumbo recipes…

  • Gumbo and jambalaya are two dishes synonymous with Louisiana cuisines. These dishes include a number of Cajun or Creole spices. They represent the mixture of French, Spanish and African culture and…

  • Gumbo and jambalaya are famous dishes native to Louisiana, but those who are unfamiliar with Cajun or Creole cuisine may not realize the differences between the two.

  • File powder is ground from the dried leaves of a Sassafras tree. The Choctaw Indians taught early Cajuns about file powder, which they used to thicken soups. In Louisiana today, file powder is…

  • Southern cooking has a style of its own and there's nothing like it anywhere else. Gumbo is one of the dishes that is prevalent throughout the Southern states, having originated in Louisiana. There…

  • This Creole gumbo recipe starts with the traditional holy trinity of onion, green pepper and celery, and finishes with a medium-brown (or blond) roux. The filé powder, available in most larger…

  • Dinner in a pot - - Cajun style. Enjoy!

  • Make this shrimp gumbo filled with flavor and spice fo4 a hearty meal.

  • Learn how to properly serve authentic Haitian gumbo and more about traditional Haitian and Caribbean food in this free cooking video.

  • Learn how to add rice when making authentic Haitian gumbo and more about traditional Haitian and Caribbean food in this free cooking video.

  • Learn how to cook in the seasoning when making authentic Haitian gumbo and more about traditional Haitian and Caribbean food in this free cooking video.

  • Get the proper ingredients needed to make authentic Haitian gumbo and learn more about traditional Haitian and Caribbean food in this free cooking video.

  • Get to know about authentic Haitian gumbo and learn more about traditional Haitian and Caribbean food in this free cooking video.

  • Learn how to make authentic Haitian gumbo and more about traditional Haitian and Caribbean food in this free cooking video.

  • To make a large pot of gumbo, you'll need a lot of roux. You can always store the leftover in the freezer for the next batch.

  • Celebrate the traditional Creole cuisine of Louisiana and the Gulf States with some hearty gumbo, while sticking to your vegan diet. Although traditional gumbo recipes call for at least one type of…

  • Gumbo is a traditional Creole-Cajun dish that hails from Louisiana. There are an almost infinite number of variations on the dish, and it's said that no two pots of gumbo ever turn out the same, even…

  • The first time I had gumbo I was 3 years old.It was very good. I eat gumbo when we party when we watch football games and when it is cold. Gumbo is fun to cook and is good.