Sports & Fitness Videos

RBI Baseball refers to the program known as Revitalizing Baseball in the Inner City, and this program allows children who don't have access to the same resources as others to play baseball. Find...

A youth baseball mitt refers to a glove that is used by a catcher or a first baseman, and the mitt's size should be as large as the child can comfortably handle. Find out how large mitts help...

In baseball, the way to hit a home run is by using a combination of good fundamentals, bat speed and strength to power the ball over the fence. Discover the importance of extension in a home run...

Starting on a high school baseball team means getting into playing shape, taking hitting lessons or pitching lessons and playing on Summer teams to gain experience. Become one of the best players...

In baseball, a third baseman is an infielder that must have quick reactions, agility, good hands, a strong arm and ability to catch ground balls to the right or left. Become a better third baseman...

In baseball, batting left-handed is the same as batting right-handed except that the batter is on the other side of home plate, particularly the side closer to first base. Develop the fundamentals...

Pitching left-handed is the same as pitching right-handed except that the motion is reversed. Learn about the advantages of being a left-handed hitter with help from a professional baseball...

In order to run faster in baseball, start by working on getting out of the batter's box faster, and do this by stepping with the back foot first. Discover ways to run a straight line to first base...

Throwing a curveball starts with the grip, which involves holding the ball with the thumb on the bottom and the middle finger on the inside of the horseshoe created by the seams of the ball. Keep...

A baseball glove should be chosen based on several factors, the most important of which is the position that a player is playing. Discover the differences between infielders' gloves, a first...

A leather baseball glove should be broken in with glove oil and the impact of a ball being repeatedly thrown into the glove. Find out how to wrap a leather glove in a rubber band to shape a...

In baseball, a perfect pitch is any pitch that the batter misses, but throwing more perfect pitches relies on the practice of good fundamental mechanics. Learn about exercises that pitchers can do...

In baseball, an at bat is any time that an offensive player appears at the plate, except in instances in which he walks, is hit by a pitch, hits a sacrifice fly or lay down a sacrifice bunt....

When looking at a baseball score, the numbers are typically listed as runs, hits and errors from the left to the right for each corresponding team. Find out how to keep score in baseball with help...

Baseball bats can vary greatly in size, but they are typically measured by length in inches and weight in ounces. Discover how most baseball bats have a difference of three between the length and...

Hitting with a wooden bat is the same as hitting with an aluminum baseball bat, with the only exception being that a wooden bat should be held with the trademark facing the batter. Discover how a...

A wooden baseball bat should be held by facing the trademark so that the bat is less prone to splitting on contact. Learn about lining up the knuckles to hold a baseball bat with help from a...

Batting gloves should be worn on the appropriate hand, and it's important to try them on first to make sure that they fit comfortably. Find out how batting gloves provide a better grip for hitting...

An infielder's glove in baseball can be broken in with glove oil that softens up the leather, as well as with a rubber band that can be wrapped around the closed glove. Prevent wrinkles from...

In order to become a better infielder, it's important to focus on improving hand-eye coordination, quickness, agility and approaching the ball. Find out how to improve the strength and accuracy of...

The best way to clean baseball spikes is with a sharp object or a Popsicle stick, as well as a scrubbing cleaner for vinyl or leather. Keep mud off of baseball spikes for better traction with help...

Hitting a fast pitch in baseball is the same as hitting any other pitch, however, there are ways to improve one's chances of hitting a fast pitch. Learn about anticipation, reaction time and...

In baseball, a clutch hitter is someone who hits well under pressure, meaning that he can deliver hits late in ballgames with runners in scoring position. Learn about the importance of confidence...

In order to roll up baseball pants, simply pull the socks or stirrups all the way up before raising the pants to a comfortable level. Find out how to work with the elastic on baseball pants with...

Understanding a baseball score book starts with understanding the numerical values assigned to each player on a baseball field. Learn about the shorthand used in keeping score in baseball, as well...

Keeping score in baseball starts with recognizing the batting orders of the home team and the visiting team, and then understanding how to mark certain plays in the corresponding boxes. Find out...

A baseball general manager has many job responsibilities, including player procurement, managing the rosters, hiring personnel and firing personnel. Discover the best way to learn about the...

When picking out a baseball bat, it's important to first pay attention to regulations and weight. Discover how to test the weight of a bat by attempting to hold it straight out from the shoulder...

A grip for a baseball bat should be wrapped as tightly as possible to avoid any wrinkles, and a diamond pattern can be used to promote uniformity. Find out how to use tape grip to apply a grip to...

Different baseball leagues have different bat regulations, and most high schools require certain certifications in order for a bat to be legal in a game. Find out why bats typically need to have a...

When teaching youth baseball pitching, it's important to show kids how to use a consistent form that involves coming set, lifting, driving and throwing. Teach kids how to throw fastballs and...

A baseball pitcher's ERA, or earned run average, is calculated by multiplying the number of earned runs by nine, and then dividing this number by the number of innings pitched. Discover the...

In baseball, playing in the outfield is all about getting good jumps on the ball, reading the angle of the ball off the bat and getting behind the ball to make a catch. Learn about getting into a...

In baseball, batting starts with getting into a comfortable stance that includes making sure that the back foot is perpendicular to home plate. Discover the importance of using the legs, feet and...

Wooden baseball bats are obviously made of different materials than aluminum bats, but metal bats are also hollow, lighter and often have larger barrels. Find out how metal bats are designed to...

The way to start filling out a baseball scorecard is by listing the starting lineup from both teams, including each player's position. Learn about marking a base runner's advancement on a...

Before taping a baseball bat handle, make sure to get tape that is sticky on one side and padded on the other side. Discover methods for taping baseball bats without creating wrinkles with help...

In order to become a college baseball coach, it helps to start by bringing success to a high school program, or by being a successful player in college or in the professional ranks. Find out how...

A baseball swing can be very complex, but common tips involve staying balanced, pointing the feet towards home plate and keeping the hands in a comfortable position. Find out how baseball batters...

The equipment that is needed on a baseball field includes multiple baseballs, gloves for the fielders, bats and bases. Learn about the various types of gloves, bats and field options with help...

The first step in using a baseball score book is listing the players by batting order on the left-hand margin of the page. Find out how to fill out a baseball score book one pitch at a time with...

Baseball fields come in varying sizes depending on the age group of the players who use the field, but most fields are at least 300 feet from home plate to the fence down the lines and around 400...

In order to become a baseball players, it's important to be in good physical condition and to develop consistent skills in a variety of disciplines, including hitting, fielding and throwing a...

Baseball rules and regulations vary from league to league, so it's important to find out the rules of a given league before participating. Learn about the rule books of different organizations...

When buying a child's first baseball glove, consider the expense of the glove and whether or not it's comfortable and not too big. Purchase a kid's first baseball mitt with tips from a youth...

The sinker is a kind of fastball that employs a two-seam fastball grip and spins towards a right-handed batter if the pitcher is right-handed. Throw a sinker by putting spin on the ball with tips...

In baseball, the slurve is a hybrid pitch of the curve ball and the slider, but it is not as effective as mastering one or the other. Throw a slurve like a slider with the motion of a curve ball...

In baseball, it's illegal to throw a spitball, but this pitch can be created with any foreign substance. Throw a spitball and avoid ejection with tips from a baseball instructor in this free video...

In baseball, a chopball is gripped with the index and middle fingers across the seams, and the ring and little fingers outside the ball. Throw a chopball by turning the back of the hand towards...

In baseball, a cutter is a fastball that cuts to the right or left in a motion much like a two-seamed fastball. Throw a cutter by making the ball spin opposite of the desired location with tips...