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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Buy an Altimeter

By eHow Sports & Fitness Editor

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An altimeter is great to have along in the outdoors: It can help you monitor your vertical progress as well as aid you in locating yourself should you get lost... more »

How to Buy an Official NASCAR Jacket

By eHow Sports & Fitness Editor

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If you are a die-hard NASCAR fan, you undoubtedly want to wear your passion on your sleeve for the entire world to see. This probably means purchasing a plethora of NASCAR-themed merchandise. You can literally wear the insignia of the sport you ... more »

How to Buy Bike Flashers

By eHow Sports & Fitness Editor

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Selecting bike flashers that maximize your visibility is critical if you ride at night. Whether you're commuting on busy city streets or taking the back roads, sharing the road with cars can be a safety challenge. Before you buy bike flashers, ... more »

How to Buy Cheerleading Pom-Poms

By eHow Sports & Fitness Editor

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As a cheerleading coach or sponsor, you will have several responsibilities throughout the athletic season. Besides teaching the squad cheers, pyramid building, tumbling and other tricks, you will also have to find them uniforms. You also need ... more »

How to Buy Clothes for Cold-Weather Activities

By eHow Sports & Fitness Editor

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Many people invite disaster when selecting winter clothes: Not wearing a hat is the number one mistake. If you use fashion as your guide instead of function, rest assured you'll be miserable when that first icy blast hits... more »

How to Buy Compound Bows

By eHow Sports & Fitness Editor

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A compound bow is a new take on a very old archery concept. By adding a technical advantage and a couple of curves to a standard archery bow, the compound bow packs a punch that could take down an elephant. Buying a compound bow is a worthwhile ... more »

How to Buy Cricket Gear

By eHow Sports & Fitness Editor

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Cricket requires a lot of protective gear other than the playing equipment. Read on to learn what you need to stay safe... more »

How to Buy Cycling Sunglasses

By eHow Sports & Fitness Editor

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If you ride your bike regularly, you need to block the sun's glare and protect your eyes while riding. When selecting the proper pair of cycling sunglasses, it's not all about fashion. You should focus on utility, taking into consideration price, ... more »

How to Buy Foil Fencing Equipment

By eHow Sports & Fitness Editor

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Fencing is a competitive sport that requires self-discipline, quick thinking and skill. The right fencing gear ensures safety and can enhance your match play. Learn how to buy the right foil fencing gear that fits your body type and provides safety... more »

How to Buy Gifts for Athletes

By Elizabeth McGuire

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When it’s gift-giving time, count your blessings if you’ve got an athlete on your list. You’ve got loads of sporty options. Here are a few starters... more »

How to Buy Ice Hockey Socks

By eHow Sports & Fitness Editor

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Hockey socks start at the ankles and go all the way up to the thighs. They're designed to keep your feet and legs warm over the ice and also add an extra layer of protection for your skin. Ice hockey socks go over shin guards. The socks are then ... more »

How to Buy Kid Sneakers

By Elizabeth McGuire

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Every child needs a trusty pair of sneakers that will hold up on the playground, actually stay on his feet, and (if you’re lucky) look somewhat presentable for school. Here are some tips on outfitting your child with sporty shoes... more »

How to Buy Kids' Cycling Clothes

By eHow Sports & Fitness Editor

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Cycling is an excellent sport for families, allowing adults and children to improve cardiovascular fitness, develop endurance and have fun. Just like their parents, kids enjoy activities more if they are properly equipped for comfort and ... more »

How to Buy Knee Pads

By eHow Sports & Fitness Editor

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"If you plan on playing indoors rather than at the beach, knee pads are a good piece of equipment," says Rob Heidger, pro beach volleyball player. "Plus, you can always wear them while in-line skating on the boardwalk.".. more »

How to Buy Krav Maga Gear

By eHow Sports & Fitness Editor

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Perfecting your krav maga skills requires a few pieces of equipment and gear. From simple things like the right clothing to more advanced gear such as specialty punching mitts and bags, gearing up for krav maga is as easy as following these steps... more »

How to Buy Liberty Skis

By eHow Sports & Fitness Editor

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Liberty Skis is a small upstart ski company based in Colorado. With a strong focus on putting the "freeride movement" at the forefront, Liberty offers skis built for park and back-country environments and perfected through rider feedback... more »

How to Buy NASCAR Bedding

By eHow Sports & Fitness Editor

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For the little one who yearns to race his own car around the track one day, NASCAR bedding is an ideal room accessory. With sheets, pillows, blankets and quilts all available in NASCAR designs, you can help fuel your child's racing dreams. ... more »

How to Buy NASCAR Decals

By eHow Sports & Fitness Editor

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Decals are a wonderful way to display your enthusiasm and support for your favorite NASCAR drivers. They are small and compact and can be affixed to a variety of surfaces. In fact, anywhere you want to show off your NASCAR pride is a good place ... more »

How to Buy NASCAR Memorabilia

By eHow Sports & Fitness Editor

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NASCAR memorabilia comes in all shapes and sizes. From a simple decal to a coveted autograph and everything in between, there is always room for such mementos in the home of a true fan. NASCAR memorabilia is available from a wide variety of ... more »

How to Buy NASCAR Merchandise

By eHow Sports & Fitness Editor

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If your house is overflowing with NASCAR-themed merchandise and your sofa is in the shape of a race car, you may be a NASCAR fan. You are on the constant lookout for anything bearing the NASCAR insignia to add to your ever-growing collection. ... more »

How to Buy Parasailing Accessories

By eHow Sports & Fitness Editor

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Parasailing is a fun adventure for many thrill seekers. You take part in a high flying experience that is different from any other extreme sport. After you have purchased your initial equipment set, you can buy your parasailing accessories... more »

How to Buy Relay Batons

By eHow Sports & Fitness Editor

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Buying relay batons is a fairly easy endeavor once you know what features you need and what your options are. You may want to customize your relay batons if you belong to a spirited school team. Use these tips to purchase relay batons for ... more »

How to Buy Running Gloves

By Elizabeth McGuire

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When the weather turns cool, gloves become a critical accessory for runners. When your extremities are warm, the rest of you will feel toasty. And at a minimum, you will be less distracted by the elements and able to focus on a good run. Here’s ... more »

How to Buy Running Shoes

By AdamChase

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Like finding the perfect mate, the selecting the right trail running shoe for you should not be haphazard. Both choices center on the right “fit” with attention to matching objectives, styles, propensities for comfort or speed or even ... more »

How to Buy Sambo Gear

By eHow Sports & Fitness Editor

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Sambo is a sport that is gaining attention in the marital arts world as well as in the MMA. Buying the proper Sambo gear is important should you wish to pursue this sport. Read on to learn more about how to buy Sambo gear... more »

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