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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Become a Softball Umpire

By eHow Sports & Fitness Editor

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Becoming a softball umpire is not as easy as it seems--study, train, get an umpire's uniform and find a game. But there is actually more to it when it comes to fulfilling the role of a softball umpire... more »

How to Become a Utility Player

By eHow Sports & Fitness Editor

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So you're part of a team, but you're not getting much playing time. Well, it's easy to get down on yourself when you're part of a team sport and you're riding the pine. But the mark of a great player is one that rises above the situation, and ... more »

How to Become a Vinyasa Yoga Instructor

By ashleyanne4

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A strong practice will determine whether you're ready to become a teacher or not. Typically, a few years of practice before you become an instructor is required. Then, once you've decided to embark on the teacher training experience you'll need ... more »

How to Become a Yoga Instructor

By eHow Sports & Fitness Editor

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With the rising popularity of holistic and alternative medical care, becoming a yoga instructor is a great career choice. Not only will you enhance your physical well-being, you will help others improve their health. Follow these steps to enter ... more »

How to Become an Anusara Yoga Instructor

By Richard Sweeney

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It is difficult for most Anusara yoga instructors to identify the exact day and place that they began envisioning themselves no longer as a student of Anusara yoga, but rather as the teacher. Maybe you took a class and admired your own ... more »

How to Become an Equestrian Jockey

By eHow Sports & Fitness Editor

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Just because you are small in stature, like horses and crave speed doesn’t mean that you will be a successful jockey. The best jockeys are men and women who are determined, possess a great deal of courage, think coolly under pressure and ... more »

How to Become an NHL Fan

By abbeyroad920

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The NHL offers some of the best excitement found in all of professional sports. Perhaps you've never gotten into the NHL or hockey in general. But, it's easy to become a fan of the NHL... more »

How to Beginning Water Skiing: How to Ski Away

By expertvillage

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Learn how to water ski in this free video. Easy water skiing tips for beginners - instructional safety water safety lessons... more »

How to Bert Slide on a Skateboard

By eHow Sports & Fitness Editor

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The bert slide is a simple trick move used in skateboarding. Surfer Larry Bertleman inspired the trick which consists of planting one or both hands on the ground while turning 180 degrees. Learn the basics of this classic move by reading the ... more »

How to best way to protect children's eyes when playing contact sports.

By Soozin

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Children (and adults) should protect their eyes playing contact sports. Sport goggles are made with impact resistent materials... more »

How to Bet on a Winning Horse

By eHow Sports & Fitness Editor

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Horse racing is a fun sport to watch and can also be enjoyable to wager on. For a beginner, it may seem difficult to choose the winners of a race. With a few simple tips, you can increase your odds at picking the winning horses... more »

How to Bet on the Kentucky Derby

By eHow Sports & Fitness Editor

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It's easy to bet on the Kentucky Derby. You can bet the day of the race, 10 minutes before the race, or even months in advance. You could bet on a single horse to win or box several horses in an exotic wager. No matter what method you choose, ... more »

How to Bet With British Bookies on the Internet

By Gigi Burgdorf, eHow UK

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Betting is a popular pastime in the UK, but High Street bookmakers can be intimidating, particularly for the first-time better. Internet gambling means that aspiring gamblers don't even have to set foot in the bookmakers to have a flutter. And ... more »

How to Bicep Curls with Exercise Bands

By expertvillage

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Build biceps and bigger arms with resistance bands; learn resistance band exercises for upper body muscles in this free video... more »

How to Bike at Austin's Bull Creek District Park

By Lindsay

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Someone once said that Austin’s Greenbelt is one of the few places you can answer a question with a question: a biker passes a runner and says, “How’s it going?” and the runner responds, “What’s ... more »

How to bike to work and enjoy your commute

By HumbleGrendel

4 comments

Are you considering a commute by bike? Here are a few tips to help you out so you can truly enjoy your bicycle commute. You will enjoy the benefit of getting in shape, saving gas, and actually looking forward to your daily commute!.. more »

How to Block In and Out in Kung Fu

By John Albers

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Kung Fu is a martial art form that gave way to many other variations since its inception. It's versatility grew with its popularity. As the number of practitioners grew, styles and variations began to appear. Regardless, they are all still based ... more »

How to Bluff in Poker

By eHow Sports & Fitness Editor

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In poker, bluffing is when someone bets or raises the stakes with an inferior hand. You can win with this strategy, but it's not for the fainthearted. Follow these steps to master this important aspect of the game... more »

How to Board a Small Motorboat

By eHow Sports & Fitness Editor

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A little care is all it takes to get yourself safely into your motorboat... more »

How to Body Surf a Wave

By Elizabeth Schulze

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Standing on the beach watching waves crash on the shore is one way to enjoy a day at the beach, but being carried by the strength of a wave and riding it in is much more fun... more »

How to Bodyweight Exercises With a Medicine Ball

By expertvillage

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Learn how to use the medicine ball for total body workouts and strength training in this free body weight management video... more »

How to Book a Great Golf Getaway!

By Anne Wanchic

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Looking to get out of the rough? Why not treat yourself to play a relaxing resort course. Find the best courses and vacations combined without breaking the bank!.. more »

How to Book Hotels in Wuhan

By eHow Sports & Fitness Editor

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Finding a place to sleep in Wuhan is relatively easy, because Wuhan is an important business center with numerous new hotels and guest houses over the past few years. Unfortunately, the downside is that Wuhan is often crowded, even when no ... more »

How to Boulder Using Static and Dynamic Moves to Train for Rock Climbing

By eHow Sports & Fitness Editor

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Learning to boulder, or move from one hand hold to another, is essential part of rock climbing training. You should be comfortable with this technique prior to attempting a climb. There are two methods of bouldering, known as static and dynamic. ... more »

How to Bow

By asmestad

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Taking a bow is a symbol recognized nearly worldwide. It is a gesture that is used as a form of greeting, as courtesy, to express gratitude, admiration and consent. The act of bowing is a historical gesture, having changed in form, meaning and ... more »

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