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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Give a Neck Stretch During a Head Massage

By Meredith Simonds

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When you stretch the neck, you stretch the spine, which has many health benefits. It helps alleviate back pain by improving posture. It helps create mental well-being by stimulating the nervous system. And it helps improve your agility by ... more »

How to Give a Speech Before a Championship Game

By abbeyroad920

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Your team will most likely have some pre-game nerves before a championship game. It's important that your team be both relaxed and prepared before the game begins. A good pre-game speech should adequately prepare the team for what the players are ... more »

How to Give a Stiff Arm

By eHow Sports & Fitness Editor

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If you are an offensive player in football, you must utilize the stiff arm to gain some extra yards. It's a simple move that can produce huge results. So put on your pads, tuck the ball into your arm and get ready to give your opponent an ... more »

How to Gloat When Your Favorite Sports Wins

By abbeyroad920

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When your favorite sports team wins, it's a time for you to celebrate and enjoy the moment. It's also a perfect opportunity to gloat to your friends. Simply reminding your friends that your team won gets the job done but if you're going to rub it ... more »

How to Go and TAKE a HIKE,, seriously!

By MarvyJon

2 comments

No other activity brings more joy to my heart than heading out into the high country for a hike! No, I am not a super athlete nor are most of those I pass on the trails, you don't have to be! What you do need to be is prepared, flexible, somewhat ... more »

How to go Day Hiking near Birmingham, Alabama

By Paul McDaniel

1 comments

Many fantastic day hikes and day hiking opportunities abound in and around Birmingham, Alabama due to the area being located in the spectacular Ridge and Valley physiographic province. The parallel ridges and valleys offer up a variety of hiking ... more »

How to Go Hiking in Mt. Charleston, Nevada

By Erika Napoletano

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A little-known gem located only 30 minutes from Las Vegas, the Mt. Charleston area provides some incredible hiking. With temperatures that average 20 to 30 degrees cooler than Las Vegas, it's the ideal getaway for some outdoor fun. The scenery is ... more »

How to Go Horse Riding In England

By Edward Mellett

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There is an extensive network of public bridleways and horse riding trails throughout the UK. Stables and riding schools are found in every county, most catering to riders of all levels. Horse riding in England is well regulated and reasonably ... more »

How to Go Jackpot Fishing For Carp

By jerrym

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More than 95 percent of the US population has no idea what the term "Jackpot Fishing" means. The small percentage of people that know about this exploding trend that started in South Carolina are quickly jumping in on this great money ... more »

How to go to a half guard knee block alleviation in bjj

By takedowns101

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This technique is very efficient for avoiding awkward half guard positions... more »

How to Go to FanFest at Ameriquest Field

By eHow Sports & Fitness Editor

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The Ameriquest Field in Arlington is home to the Texas Rangers Major League Baseball team. At the beginning of each season, the team hosts a day for fan appreciation. FanFest is a great way to start off the baseball season and to get an up close ... more »

How to Go Trout Fishing

By bizewriter

1 comments

If you have never gone trout fishing, be prepared for an exhilarating experience. That is if you are able to hook a rainbow or brown long enough for a good battle. Half of the fun is in the fight, and trout will not disappoint in the challenge. ... more »

How to Go White Water Canoeing

By BlueOx

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White water canoeing is a fun activity that is like a new adventure each time you go. Canoeing gives you beautiful views, fresh air, plenty of sunshine and a healthy dose of exercise. Best of all, it does all of this while giving you the same ... more »

How to Golf at Night

By David Kingsbury

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Perhaps mowing the lawn and cleaning your grill took you a bit longer than expected. Now, as you watch the sun sink into the horizon, your hopes of playing golf begin to vanish with its dying glow. That is, unless you’re willing to conquer ... more »

How to Golf Like Tiger Woods

By eHow Sports & Fitness Editor

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There are few sports figures who qualify as "best ever." Tiger Woods is certainly one of them. Prior to Tiger, Jack Nicklaus was considered as the hands-down "best ever" golfer. Tiger grew up with a burning desire to emulate and then supersede ... more »

How to Grade Sports Cards

By deals2000

1 comments

How to Grade Sports Cards - Grading cards is big business and an objective, trustworthy grading system is a necessity. The Professional Sports Authenticator (PSA) created the most common grading system, ranging from 10 to 1. 10:Gem Mint. The ... more »

How to Grip a Sinker Ball

By Edward Kasper

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Throwing a sinker ball is a lot like throwing a fastball. A sinker ball is a modified two-seam fastball. When this grip is thrown, it will automatically make you turn the ball over. If the pitcher is right-handed, the ball will have a clockwise ... more »

How to Grow a Beard

By abbeyroad920

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The playoff beard is one of the most time-honored traditions in all of sports. It's also well known that both players and fans are very superstitious. When playoff time comes around, razor blades go into the garbage. Here is how to grow the ... more »

How to Grow Bigger Neck Muscles

By eHow Sports & Fitness Editor

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Your neck muscles can be hard to isolate during your workouts and must be trained in a particular way to avoid injury. You can use a focused, comprehensive regimen to grow bigger neck muscles in a short period... more »

How to Guard the Hole Position in Water Polo

By eHow Sports & Fitness Editor

4 comments

Stay in front of the hole player to prevent him or her from getting the ball, or guard the hole player from behind to prevent him or her from getting a shot off... more »

How to Gut and Clean a Fish

By wjackson

4 comments

There are many different ways to go about gutting and cleaning a fish. It is dependent upon the type of fish you have caught. However, there are some basics to gutting and cleaning a fish... more »

How to Hand Make String From Yucca Leaves

By DogMan7

1 comments

Learn the handicraft of spinning string from a natural fiber. With a little practice you can acquire the dexterity to make a strong cord from the leaves of the yucca plant. With this skill you can make a charm or bead bracelet for someone ... more »

How to Handle Rowing Injuries

By Cheryl Myers

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Rowing injuries are painful and can affect any part of the body. Muscle soreness, torn ligaments and pinched nerves are among some of the common problems that occur from rowing injuries. However, the majority of rowing injuries are not permanent. ... more »

How to Have a Fire Sale in a Fantasy Baseball League

By abbeyroad920

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There may come a time during your fantasy baseball career when one of your teams just isn't getting the job done. At that point, you may no longer care about your season. You shouldn't just neglect your team, though. This is unfair to other ... more »

How to have a good time

By sassybrat

1 comments

To have fun, and enjoy the outdoors, while camping... more »

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