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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Follow the Odds for Horses at the Kentucky Derby

By eHow Sports & Fitness Editor

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The Kentucky Derby is one of the biggest annual events for experienced gamblers. The $2 million reward for the winning thoroughbred is nothing compared to the millions of dollars thrown around on win, place and show bets. You can take advantage ... more »

How to Follow the Tour de France Online

By eHow Sports & Fitness Editor

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The Tour de France is without a doubt the single most prestigious and important event on the international cycling calendar. First run in 1903, the Tour de France is a brutally grueling event. The three-week race is run every year in July and is ... more »

How to Follow Wimbledon

By John O'Mahony

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The Wimbledon Tennis Championships is the oldest tennis tournament in the world and, because it’s covered extensively by the media, there’s no need to hightail if off to London and stand in line for hours for tickets, to enjoy the action when 128 ... more »

How to Form a Dogsled Team

By eHow Sports & Fitness Editor

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Dog sledding isn't just a sport that you see in movies, it's actually a somewhat popular recreation. Mushing, as it is often called, has a number of needs and requirements though--especially a love of the sport and the dogs. Here are a few ... more »

How to Form a Fist

By misha123

2 comments

The fist the weapon on our body second to only your legs... more »

How to Forward Launch a Paraglider

By eHow Sports & Fitness Editor

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Paragliding is one of the most exciting extreme sports around. To fly a paraglider, you use your body along with the paragliding equipment to launch into the wind. One of the first launches learned by paragliding enthusiasts is the forward ... more »

How to Free Yourself From Seaweed When Snorkeling

By eHow Sports & Fitness Editor

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Seaweed entanglements are common for adventurous snorkelers who enjoy exploring kelp beds... more »

How to Frontside Air on a Snowboard Halfpipe

By eHow Sports & Fitness Editor

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Turning frontside is turning toward your back and facing up the transition. Frontside aerials are beautiful to watch, fun to do and a great starting point for many other aerial tricks... more »

How to Gain Momentum on a Skateboard Ramp

By eHow Sports & Fitness Editor

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Successful skateboarding involves knowing when to gain momentum and when to back off your speed. Ramps or bowls provide excellent opportunities to gain speed before doing an extreme trick like a boardslide on a rail or a big stair set jump... more »

How to Gauge Wind Speed When Sailing

By eHow Sports & Fitness Editor

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Those sailors lucky enough (or wealthy enough, for that matter) to have electronic wind instruments have no need of guessing the wind speed. But every sailor should know how to gauge wind speed just by looking at the surrounding waters... more »

How to Generate Speed on a Freebord

By eHow Sports & Fitness Editor

2 comments

The need for speed is the reason to ride a Freebord. Here's how to get the velocity you desire... more »

How to Get a Custom Hat for the Kentucky Derby

By eHow Sports & Fitness Editor

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The Kentucky Derby is a celebrated part of horse racing's distinguished Triple Crown. As horse-racing tradition dictates, women honor the gravity of the event by donning large and fantastical hats. You can join in the fun when you get a ... more »

How to Get a Fish Hook Out of a Duck

By eHow Sports & Fitness Editor

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Fish hooks, left behind or attached to lines that have broken off, can pose a danger to waterfowl, especially ducks. Embedded hooks can injure these birds or even trap them in positions that bring about death. Here's how to prevent this tragedy... more »

How to Get a Fishing License in North Carolina

By eHow Sports & Fitness Editor

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North Carolina has many waters that are ideal for fishing, but you need the right license. The steps below are a guide to the regulations and processes for getting a fishing license in North Carolina... more »

How to Get a Fishing License in South Dakota

By eHow Sports & Fitness Editor

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South Dakota offers a series of streams and mountain lakes that are teaming with fish. There are nearly 30 fish species swimming the waters of South Dakota, and the only thing standing between you and them is a fishing license. Here's how you can ... more »

How to Get a Flat Tummy

By easyrider

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You can get a flat tummy with these tips!.. more »

How to Get a Good Chest Workout

By Frank Reddy

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If you want to get a good chest workout when you go to the gym, here are a few easy exercises to do. Make sure you cover them all, or you'll only be working part of the muscles... more »

How to get a good workout without a gym

By smartgirl146

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Many people think that in order to get fit you must go to the gym. I am here to tell you that is a myth! There are so many things in nature that offer just as much, if not more resistance and challenge than you will find in a gym. Whether you ... more »

How to Get a Great Workout in Your Hotel Room

By Joe Rivera

1 comments

When traveling, one of the biggest obstacles for many is how to continue a workout program. Often times, hotels have poorly equipped gyms or no gym at all. Then there is the hotel in the middle of nowhere factor. In those cases, even catching a ... more »

How to Get a Hall Pass From School to Surf - With Teacher and Parent Support

By eHow Sports & Fitness Editor

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"Luckily, I have a surf coach who helps keep things cool with my parents and teachers," says Timmy Reyes, O'Neill Surf Team rider. For those not similarly blessed, use the following hints to get more time on the waves... more »

How to Get a Hot Body

By eHow Sports & Fitness Editor

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Getting a hot body is the goal of many in our society. With numerous images constantly in our faces portraying attractive and fit people in various states of undress, the pressure is mounting to look as hot as possible for as long as possible. ... more »

How to Get a Hunting License in Idaho

By eHow Sports & Fitness Editor

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Imagine waking up in the mountains, getting the view of the wilderness while breathing Idaho's fresh air. A hunting trip can be a great experience, from the packing for the trip to walking the trails trying to get sight of an elk or a moose. ... more »

How to Get a Hunting License in Oklahoma

By eHow Sports & Fitness Editor

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Oklahoma has large areas of open grasslands and offers plenty of hunting opportunities for game birds, deer, elk, feral hogs and small game animals. The following steps will show you how to obtain a hunting license in Oklahoma... more »

How to Get A Lean Beach Body

By Crymson

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Everyone wants that lean beach body. This article will give that information, detailed and precise. *NOTE* - While this is written for both sexes, tips marked with [MASS BUILDER] should not be followed by women who do not desire a more powerful ... more »

How to Get a Long, Lean Body

By TigressCalliope

2 comments

While men may want to bulk up, the majority of women who work out are hoping for long lean limbs. So how do you avoid getting bulky? Here's a few tips... more »

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