BROWSE HOW TOs

Check Out All Categories

Sports & Fitness

The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Exercise Your Eyes

By eHow Sports & Fitness Editor

0 comments

Do your eyes strain easily? In today’s culture, we all look at the computer screen for long amounts of time, sometimes even all day long. We need to learn how to exercise our eyes to make them stronger and reduce the strain we cause them. Follow ... more »

How to Exit a Helicopter in Heli-Skiing

By eHow Sports & Fitness Editor

0 comments

Whether for a standard landing or in an emergency, you need to know the proper exit procedure for a helicopter. Besides, you have to get out before you can make those fresh tracks... more »

How to Explain the Infield Fly Rule

By PjonD

0 comments

It’s perhaps the most oft-misunderstood rule in all of sports. The Infield Fly rule has confounded children, parents, boyfriends, and girlfriends alike for as long as baseball has been around. What? The batter’s out? But they haven’t caught ... more »

How to Fake Sports With Your Man

By FabHelper

0 comments

If you feel ignored with your significant other, brother, father, or friends are watching sports use these simple tips to feel apart of the action!.. more »

How to fakie shove-it

By sk8freind

0 comments

I will teach you how to fakie shove-it.. more »

How to Fall Off a Horse Safely

By eHow Sports & Fitness Editor

0 comments

Whether by choice or by chance, anyone who rides horses will at some point fall off of one. Often, the sequence of events that cause a fall happen so quickly, the rider has little time to react. But it's important to be prepared. Knowing how to ... more »

How to Fall on In-Line Skates

By eHow Sports & Fitness Editor

3 comments

You're going to fall because everyone does. But knowing how to fall - and preparing properly - can mean the difference between getting back up or not... more »

How to Fall on Running Trails

By AdamChase

0 comments

Unfortunately, it isn’t always easy to keep your feet on the ground when you are running trails, especially when the terrain is technical, the footing loose or if you are on slick ice or snow. With the prospect of falling looming, you should know ... more »

How to Fall on Skis

By eHow Sports & Fitness Editor

2 comments

Like the idea or not, you need to be prepared to fall when skiing. Use these tips to avoid injury and keep embarrassment to a minimum... more »

How to Field a Baseball

By eHow Sports & Fitness Editor

0 comments

Learning to field the ball effectively is not as straightforward as it sounds. Breaking bad habits and retraining players toward better techniques is a recurring part of fielding practice. A common mistake of infielders is when they field a ... more »

How to field dress a deer

By hunting-fanatic

0 comments

this is how to gut a deer.. more »

How to fight 3 men together

By kaka carlos

5 comments

fighting with more than one person is not an easy job.. but if you how to behave..perhaps you ganna pass it without be hit... more »

How to Fight Henchmen

By eHow Sports & Fitness Editor

0 comments

When you've got henchmen breathing down your neck, calling the law to help you just isn't an option. If your son has been kidnapped or your father's Mafia friends come calling to collect, you'd better know how to fight to protect yourself. ... more »

How to Fight Using Hapkido Techniques for Mixed Martial Arts

By eHow Sports & Fitness Editor

0 comments

Hapkido is the Korean martial arts system that transforms the weight and force of an opponent's attack into debilitating kicks, punches and joint locks. Hapkido takes techniques from similar martial arts and adds its own style and uses to them. ... more »

How to Fight With a Stick

By eHow Sports & Fitness Editor

0 comments

A stick can be a dangerous and even deadly weapon if it's wielded by trained hands. However, you must understand how to use a stick in battle or your opponent can turn your own weapon on you... more »

How to Figure out Horse Racing Odds

By eHow Sports & Fitness Editor

1 comments

Gambling at the horse track centers around the odds of a horse winning a race. The odds help bettors choose their horses and determine how much they receive if their horse wins. Before you bet on a race, figure out how the odds work to maximize ... more »

How to Finally Make a Commitment to Get Into Shape

By Frank Mazzola

2 comments

As a Sales Consultant for some major health clubs for over 8 years, I used to sell more memberships in January than at any other time of the year. Why January? Quite simply, among all the resolutions made around the New Year, starting a workout ... more »

How to Find a Great Kick Boxing Instructor

By Joe Rivera

1 comments

Kick boxing as a form of fitness has sky rocketed in popularity over the last two decades. Its mass appeal stems from its simplicity--at its most basic and pure level it can be broken down into five or six basic punches and four or five kicks. ... more »

How to Find a Fly-Fishing Guide in Florida

By eHow Sports & Fitness Editor

0 comments

With a huge variety of fish and locations, it's no wonder that the Sunshine State is a premier destination for fly anglers. Whether you daydream of fishing a swampy inland lake for bass, stalking weary bonefish or tarpon on the flats, or casting ... more »

How to Find a Fun Way to Get in Shape

By mommynightskye

0 comments

Everyone knows it is important to get in shape to stay healthy. If the exercise isn't fun though, most people will not stick with it. The key to getting and staying in shape is to find a type of exercise you really love. Here are some ideas to ... more »

How to Find a Hapkido Tournament

By eHow Sports & Fitness Editor

0 comments

Networking is the best way to find information about Hapkido tournaments in your area. Attend classes at a school that teaches Hapkido. Actively participate in a local organization that practices and promotes the study of this martial art to find ... more »

How to Find a Mixed Martial Arts Gym in Your Area

By eHow Sports & Fitness Editor

0 comments

Mixed Martial Arts (MMA) is an exciting, fast-paced contact sport with highly skilled fighters competing against each other. Organizations like the Ultimate Fighting Championship and the Pride Fighting Championships sign contracts with fighters ... more »

How to Find a Wing Chun Class

By eHow Sports & Fitness Editor

0 comments

Wing Chun is one of the most popular martial arts practiced today. A quick search on the Internet turns up hundreds of schools in every part of the United States and over fifty countries. Though instruction is built on simple techniques that ... more »

How to Find an Extreme Snowmobiling Club

By eHow Sports & Fitness Editor

0 comments

You've got your extreme snowmobile, gear and equipment, you've learned to extreme snowmobile by watching extreme snowmobiling videos, you've found an extreme snowmobiling location and you've gone for your first run. Now, you want to find an ... more »

How to Find Out Salaries in Pro Sports

By eHow Sports & Fitness Editor

0 comments

In 1930, the biggest news in pro sports was Babe Ruth's contract, which paid him more than the President of the United States. Ruth famously replied “Why Not? I had a better year than him.” Now even the lowest paid pro athletes earn almost as ... more »

Check Out All Categories

Sports & Fitness

Categories in Sports & Fitness

Articles in Sports & Fitness