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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Create a Local Soccer League

By abbeyroad920

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A local recreational sports league can be a great way to enjoy a particular sport as well as meet new people in your area. Read on to learn how to create a local soccer league... more »

How to Create a Mid-Season Fantasy Baseball League

By abbeyroad920

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Not all fantasy baseball players begin their leagues at the beginning of the season. Some that do may have such a poor team that they wish they could start all over together. There is another option for a fantasy baseball. Here is how you can ... more »

How to Create a Mid-Season Fantasy Football League

By abbeyroad920

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A fantasy football league doesn't necessarily have to be created before the start of the NFL season. Perhaps you forgot to take part in a fantasy football draft or your fantasy football team isn't doing so well. If so, you can create a mid-season ... more »

How to Create a Super Bowl Pool

By eHow Sports & Fitness Editor

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A Super Bowl pool is a fun way to celebrate the most important football game of the season with others. But you don't have to wait until one gets passed your way. Use this guide for making a Super Bowl pool... more »

How to Create an NFL Playoff Pool

By eHow Sports & Fitness Editor

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One way to create a competitive environment in your office, home or local sports bar is to gamble on your favorite NFL teams. In order to get the most out of your NFL playoff wagers, you'll want to create an effective betting pool... more »

How to Cross a Barbed Wire Fence

By eHow Sports & Fitness Editor

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A barbed wire fence is a nuisance in any situation where you're trying to make time. Torn clothing, nicked fingers and lost minutes are just a few of the inconveniences you have to endure to cross a barbed wire fence. So, follow these steps to ... more »

How to Cross a Wake on a Kneeboard

By eHow Sports & Fitness Editor

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Learning to cross in and out of the wake opens up a whole new dimension of riding for kneeboarders... more »

How to Cut Down a Basketball Net

By eHow Sports & Fitness Editor

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What do national, state and sometimes league champions have in common? They all get to cut down the net after the big game... more »

How to Cut Weight for a Fight or Match

By emmabushyo

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Anyone who has ever spent time on a wrestling mat or inside the ring has probably had to experience 'cutting weight' in order to be eligible for their event. Following are some suggestions in order to successfully reach your goals... more »

How to Dance to Lose Weight

By eHow Sports & Fitness Editor

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Dancing is not only a great way to have fun at home or out with friends, but it can also help you lose weight. When you dance you can add some joy to your workout as you shake what you've got and twist and shake away the calories. Follow these ... more »

How to Dance With Your Child

By Elizabeth McGuire

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Encourage your child to dance and you’ll do more than just have a blast together—you’ll help them express themselves, learn about rhythm and movement, and enjoy keeping their bodies active. Here is how to dance with your child... more »

How to Deal With a Blister When Running

By eHow Sports & Fitness Editor

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Blisters are painful and can especially hinder a jogger if they occur during a run. Blisters are likely to develop on the soles of the feet and on the toes. If you have a blister while you are running, there are ways to deal with it until you ... more »

How to Deal With a Bullet Wound in the Wilderness

By Ynot

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Say you're camping in the woods, far from civilization and the bad guys are after you. Suddenly, they're shooting at you and one of the bullets hits you and lodges in your arm. Here's How To deal with the bullet. Dealing with the bad guys is ... more »

How to Decide if You Should Join a Gym

By kellyoliva

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The benefits of regular exercise seem to be endless. From its ability to reduce your risk of cancer and extend your life expectancy, routine fitness appears to be more powerful than any pill available. Many individuals consider joining a gym to ... more »

How to Decorate a Room With a Cleveland Indians Theme

By abbeyroad920

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Cleveland Indians fans are some of the most tortured yet loyal fans in all of baseball. Your Indians fan deserves to have a room dedicated to his obsession. Here is how to decorate a room with a Cleveland Indians theme... more »

How to Decorate a Room With a Colorado Avalanche Theme

By abbeyroad920

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The Colorado Avalanche has quite a history despite the fact that they began playing in Denver in 1995. Their history goes all the way back to 1975 and Quebec. The Avalanche has some of the loudest and most loyal fans in all the NHL. Here is how ... more »

How to Decorate a Room with a Dallas Cowboys Theme

By abbeyroad920

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The Dallas Cowboys are one of the most successful franchises in the history of the NFL. This and the legion of the fans that follow the Cowboys have earned the team the nickname “America's Team.” Any fan of the Cowboys would love to ... more »

How to Decorate a Room With a Florida State Theme

By abbeyroad920

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Florida State is one of the most famous universities in the United States. A large reason for this is because of the sports teams found at Florida State. Any Florida State fan or alumnus would be thrilled to have a room dedicated to the college. ... more »

How to Decorate a Room With a Miami Dolphins Theme

By abbeyroad920

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The Miami Dolphins are a historic NFL franchise. The 1972 Dolphins were also the first NFL team to have an undefeated season. For these reasons, the Dolphins have fans throughout the country. Here is how you can decorate a room with a Miami ... more »

How to Decorate a Room With a New York Mets Theme

By abbeyroad920

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New York Mets fans are some of the best in all of baseball and are much different than those fans from the other side of New York. Mets fans are loyal regardless of how well the team is doing. They are so loyal, in fact, that they deserve an ... more »

How to Decorate a Room With a North Carolina Tar Heels Theme

By abbeyroad920

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The North Carolina Tar Heels are beloved by both alumni and fans who have never even walked onto the campus. Any fan of the Tar Heels would love to have an entire room dedicated to his favorite team. Here is how to decorate a room with a North ... more »

How to Decorate a Room With a San Antonio Spurs Theme

By abbeyroad920

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The San Antonio Spurs have been home to some of the greatest players in NBA history. They were also the first NBA dynasty of the twenty-first century. Any fan of the Spurs would love to have an entire room dedicated to their favorite team. Here ... more »

How to Decorate a Room With a Toronto Maple Leafs Theme

By abbeyroad920

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The Toronto Maple Leafs are one of the most historic teams in the NHL. For this reason, the Maple Leafs are beloved by hockey fans throughout the world. Any Toronto fan would love to have a room in his house dedicated to his favorite team. Here ... more »

How to Decorate a Room With an Indianapolis Colts Theme

By abbeyroad920

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The Indianapolis Colts are one of the most historic franchises in the entire NFL. Their roots go back to 1953 and the city of Baltimore. Colts fans can be found all around the nation. Here is how you can decorate a room with an Indianapolis Colts ... more »

How to Decorate a Twirling Baton

By eHow Sports & Fitness Editor

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When you get tired of looking at and practicing with the same, plain twirling baton that everyone else has, consider decorating your baton. Use plastic caps, special baton decorative tape and halos to express your personality and make the baton ... more »

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