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The ultimate How To guide for any sports fan, athlete, coach, fitness or recreation buff. From how to play soccer or train for a marathon, to how to become a team mascot or coach little league baseball, eHow’s helpful instructions will take you from novice to pro in no time. Interested in attending the Tour de France? eHow has the How Tos for you. Looking to practice martial arts? Play billiards? Go mountain biking or camping? eHow has expert advice on these and many more sports and fitness topics.

Articles in Sports & Fitness

How to Condition for Wrestling(2)-Four Stations

By Rex Owen Waide

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Many athletes are bummed out when their season ends, but are excited that the long days and nights of practice are finally over. Getting back into shape for the season is always a killer. There are ways to negate hours in the weight room and ... more »

How to Construct a Baseball Dugout

By ChristiB

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Baseball is a great sport and our nation's pastime. It offers the young and old the chance to learn about teamwork and camaraderie, as well as good spirited competitiveness and skills such as hand eye coordination and hitting a ball.If you're ... more »

How to Control Speed on Rollerblades

By eHow Sports & Fitness Editor

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There's no feeling quite like cruising along on your rollerblades with the wind in your hair and the road passing underfoot. Unfortunately, there's also no feeling like taking a spill at high speeds on your inlines. For this reason, it's ... more »

How to Control: Ball Dribbling Tips & Moves: How to Play the Game of Soccer

By expertvillage

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Learn how to control the ball when dribbling with tips & moves from this free beginner soccer skills video. Learn how to play the game of soccer, football, futbol... more »

How to Convince Your Wife to Let You Go to the Super Bowl

By abbeyroad920

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Most decisions that you make will not have to be approved by your wife before you make them. However, in any good relationship, it’s wise to discuss a decision that significantly impacts the two of you. Spending thousands of dollars to attend a ... more »

How to Convince Your Wife To Let You Throw a Super Bowl Party

By abbeyroad920

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Hosting a Super Bowl party can be great fun. Your wife, however, may not be crazy about the idea. Here is how you can convince your wife to let you throw a Super Bowl party... more »

How to Cook on a Fry Rock in the Wilderness

By eHow Sports & Fitness Editor

2 comments

You can make a frying pan out of a rock over your campfire... more »

How to Cook on Hot Rocks

By eHow Sports & Fitness Editor

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Knowing how to cook on hot rocks can come in handy if you're camping or stranded in the wild. This cooking method works best if you're cooking small foods for just a few people... more »

How to Cool Down

By MidniteWriter

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Not sure of what a cool down is? Think you have to do a special regimen or have special equipment? Well, think again. Cooling down couldn't be easier. All you have to do is find a few minutes and a quiet space... more »

How to Cool the Body with Yoga

By ashleyanne4

1 comments

Sitali, a pranayama also known as the Tongue Hissing, is a practice that helps you cool down the body either before or after practicing yoga--or anytime you feel the heat rising in your body... more »

How to Cope When Your Team Gets Knocked Out of the Playoffs

By abbeyroad920

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Being a sports fan is about ups and downs. Unfortunately, there are usually more downs than ups for fans. For the fan that watches every professional sport, there is a better than good chance that one of his teams will be eliminated before ... more »

How to Cope with Snow Deficiency

By jimdris

22 comments

If you are a lover of snow, but had to move to where there is none, you may experience withdrawal symptoms and depression because you miss the snow. This article is meant to help you cope with those feelings of withdrawal... more »

How to Create a Bathroom With a Sports Theme

By abbeyroad920

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If you're a die hard follower of sports, you want to be surrounded by sports at all times. You probably have jerseys and posters all over your home. Perhaps your bathroom isn't decked out with sports apparel, though. This is an easy problem to ... more »

How to Create a Mid-Season Fantasy Baseball League

By abbeyroad920

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Not all fantasy baseball players begin their leagues at the beginning of the season. Some that do may have such a poor team that they wish they could start all over together. There is another option for a fantasy baseball. Here is how you can ... more »

How to Create a Mid-Season Fantasy Football League

By abbeyroad920

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A fantasy football league doesn't necessarily have to be created before the start of the NFL season. Perhaps you forgot to take part in a fantasy football draft or your fantasy football team isn't doing so well. If so, you can create a mid-season ... more »

How to Create a Mini Golf Course in Your Backyard

By abbeyroad920

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Mini golf is a fun game to be enjoyed during the warm summer months. However, going out to play mini golf can get expensive after awhile. Why not create your own mini golf course right in your own backyard? It's a simple process and could be a ... more »

How to Create a Neighborhood Softball League

By abbeyroad920

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Putting together a neighborhood softball league can be quite the chore. However, by doing so, you can bring together your community and have a great time while doing it. Here is how to create a neighborhood softball league... more »

How to Create a Roller Hockey League

By abbeyroad920

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Roller hockey can be a great way to enjoy the game of hockey without the ice. Creating a roller hockey league is a relatively simple task. All you need is a group of people who enjoy the game and a place to play. Here is how to create a roller ... more »

How to Create a Sports Bar at Home

By abbeyroad920

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Going out to a sports bar to watch your favorite team can be a great way to enjoy the game, not to mention meet up with fellow fans. However, going out for every game can become expensive season after season. With a few alterations to your home, ... more »

How to Create a Workout Routine Using Wii Fit

By Nikki Parks

1 comments

The new craze in gaming is Nintendo's Wii. Perhaps even more new and exciting is their launch of Wii Fit, a game that allows you to perform body tests, weigh yourself and workout. If you are a gamer and need to get off the couch, creating a Wii ... more »

How to Create Fun Family Camping Activities

By Tonig

2 comments

Bring your family camping and the trip will provide memories for a lifetime. The trip should be enjoyed by all so some planned activities should be packed with you to take on your outdoor adventure. Leave some 'down-time' so each person can enjoy ... more »

How to Cross a Barbed Wire Fence

By eHow Sports & Fitness Editor

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A barbed wire fence is a nuisance in any situation where you're trying to make time. Torn clothing, nicked fingers and lost minutes are just a few of the inconveniences you have to endure to cross a barbed wire fence. So, follow these steps to ... more »

How to Curve a Soccer Ball

By Jake Gantz

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If you've ever watched David Beckham score one of his famous goals on a free kick, the curve on the ball is notable. Making the ball curve makes it much more difficult for the goalie to stop your shot, can make it easier for you to pass to a ... more »

How to Dance to Lose Weight

By eHow Sports & Fitness Editor

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Dancing is not only a great way to have fun at home or out with friends, but it can also help you lose weight. When you dance you can add some joy to your workout as you shake what you've got and twist and shake away the calories. Follow these ... more »

How to Decide Whether to Be a Youth Soccer Coach

By eHow Sports & Fitness Editor

1 comments

Many parents are called upon, or volunteer, to coach youth soccer. But few parents have played this game. You don't have to play soccer to coach. You do, however, need to take some other important steps... more »

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