There are more than 200 kinds of ticks in the United States, and they are at their most active in spring and summer. It is never pleasant to have a tick on you, and they should be removed as soon...
For the most part, mosquito bites are just a nuisance - they can, however, deliver viruses like malaria and encephalitis. The trick is to avoid mosquito bites altogether, a task made easy by...
The first step in selecting the right baby formula is to discuss your baby's nutritional needs with your pediatrician. Then consider two other factors: cost and convenience.
During your pregnancy, your body will naturally prepare itself for breast-feeding - you don't need to do very much to prepare your breasts. But if you have very sensitive skin, inverted nipples,...
Most parents worry about sudden infant death syndrome (SIDS), but the chances of an average baby dying from SIDS are less than 2 in 1,000. These steps can help further reduce the risk.
Experts recommend increasing your daily intake of dietary fiber to between 20 and 35 grams.
There are many ways to meet your protein requirements as a vegetarian; here are just a few.
Reducing fat in your diet doesn't mean you will face a life of tasteless dry meals and fat-free cookie boxes in your cupboards. Whether you need to lose weight or just trim the fat, the following...
Most cases of child abuse are never reported. To help prevent child abuse, learn to recognize its signs.
It's hard to get the Recommended Dietary Allowance (RDA) of all the vitamins you need, even when you're eating well. Find out what you're missing and how to close the gap with supplements.
Fireworks can make any celebration seem extra special. Learn to use them safely and your party will always be a blast.
The best defense against breast cancer thus far is early detection: The earlier it's detected, the easier it is to treat. Help protect yourself by having a regular breast exam. These guidelines...
Atherosclerosis is a condition in which cholesterol and other substances build up in the artery walls to form plaque. When plaque builds up enough to close off the artery, and therefore the blood...
Improving your eating habits, thereby lowering your cholesterol level, is one of the best ways to avoid heart disease. Look for foods that are low in fat and salt, and choose a variety of foods...
These guidelines are based on the recommendations of the American Heart Association.
With a little preparation, time doesn't have to be your enemy in the event of a heart attack. These guidelines follow the recommendations of the American Heart Association.
Flu and colds are caused by different viruses. A cold is called an upper respiratory infection, because it involves the nose, throat and surrounding air passages. Most colds do not include fever,...
"Be prepared for an emergency" is an expression often heard, but how many of us actually are? Take a little time now to prepare your household by putting together this emergency kit that can be...
Save money by putting together an on-the-road emergency preparedness kit yourself.
Hiking is a great way to get away from the hustle and bustle of everyday life. Make sure you bring along all the...
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It's important to look your best and feel your best. Find great health information and words of wisdom to keep your mind and body robust and invigorated. Health, fitness - we all know they go hand in hand. Read about topics like diet, nutrition, weight control and vitamin supplements. Still, women's health and men's health issues are very different. So click on topics especially for you.
