BROWSE HOW TOs

Check Out All Categories

Health

From conventional healthcare to alternative medicine, from beating cancer to treating a bee sting, eHow’s specialists offer knowledge and advice on a range of health-related matters. In addition to tips for treating and preventing disease and illness, eHow’s comprehensive health section has extensive How To advice on dieting and nutrition, mental health, dental care, substance abuse and human sexuality. So whether you’re creating a perfect exercise program or trying to understand your HMO, eHow’s health experts are always on call.

Categories in Health

Articles in Health

How to Lose 25 Pounds in Two Months

By eHow Health Editor

0 comments

All around you people search for the perfect diet to spur on weight loss. Chances are that you’re one too. With all the available choices, it’s hard to decide which diet to start. If your goal is losing 25 pounds in a month, you’ll do best with ... more »

How to lose 5 pounds in a week

By AshleyEvans

0 comments

A simple, natural way to drop five pounds in a week. If you have a wedding coming up, a cruise, or a special event, this is a simple guide of what-to-do's and what not-to-do's that should help you drop some weight. This is not a permanent fix. ... more »

How to lose a tail (driving).

By dangao

0 comments

This is an eHow article that will not only teach you how to lose the vehicle following you, but make the follower your puppet using this calculated method... more »

How to Lose Facial Fats

By misc

3 comments

Want to lose fat in your face? Unhappy with that fat chin? Feel like those fat cheeks are making you look "chipmunky?" First, let's acknowledge that spot reduction of fat, through exercise or dieting anyway, is not possible. It would ... more »

How to Lose Fat Easily and Permanently

By foofighter987

0 comments

This article will give you the secrets to losing fat easily and permanently... more »

How to Lose Fifty Pounds This Year

By bagelboy

3 comments

Ever think it's impossible to lose weight? What if I told you that by doing just five things each day, you could lose a pound a week, and possibly much, much more. I was 289 pounds just a few short months ago. At 5'9" tall, that 289 felt ... more »

How to Lose One Pound a Week

By godsrainbow1984

8 comments

This particular article is about exactly how to lose 1 pound a week. Now that may not seem like much, but research shows that the slower you lose weight the more likely you are to keep it off. Your goal should be to lose anywhere from 1-2 pounds ... more »

How to Lose Those Five Holiday Pounds Fast

By MPEmerson

0 comments

We all know that the holiday season is not the greatest time to begin a new diet or exercise routine, as a matter of fact it's usually the time when many people take a break from eating healthy or going to the gym. If you already notice your ... more »

How to Lose Three to Five Pounds a Week on the TGTW Diet.

By Treciagayle

1 comments

There are many diets on the market. Most any diet will work, if the dieter sticks with the program. Some diets are more difficult to swallow than others. The following steps of the TGTW diet are simple and have proven to work for me in the ... more »

How to lose weight

By rakesh

1 comments

Are you sick and tired of being fat and unable to lose weight!! There is an answer! Please listen;.. more »

How to lose weight

By GabiGabba

0 comments

Losing weight has been one of the most controversial subjects recently. Fad diets come and go every day, and everyone (including me!) has solid ideas on weight loss that they are passionate about. I'll admit, I am no expert on the subject, I ... more »

How to lose weight

By ally-g

1 comments

i just thought i' d help people the way i found best!!!!!!!!.. more »

How to Lose Weight

By camlloc255

1 comments

Its a simple fact that there are thousands upon thousands of diet programs and weight loss pills out there, trying to keep up with the demand of millions of Americans who are overweight and wishing to shed pounds. Yes, there are those that want ... more »

How to Lose Weight

By Amara

0 comments

Ways to lose weight.. more »

How to lose weight - the psychological aspect

By Ricardo Torres

0 comments

Losing weight is not an end - it is a means. A means to what? To being happy, of course... more »

How to Lose Weight (10 tips to get you started!!)

By ChristineLee

1 comments

Here are 20 tips to weight loss and healthy living... more »

How to Lose weight and keep it off

By Paulfletcher

1 comments

Losing weight and keeping it off, is about a lifestyle change not the latest diet fad... more »

How to Lose Weight as a Teenager

By eHow Health Editor

0 comments

Teenagers who want to lose weight should remember that they are still growing, and diet plans that are too restrictive may compromise their development. At the same time, teenagers should try to lose excess weight as soon as possible, because the ... more »

How to Lose Weight as a Vegetarian

By Astronomer

0 comments

A common misconception about vegetarians is that we eat healthier than other people. Some even adopt vegetarian diets to try to lose weight. And while there are health benefits to eliminating meat from your diet, losing weight as a vegetarian ... more »

How to Lose Weight before it's too late

By smilesatme1

2 comments

Watch your weight everyday to make a change right away. Do not ignore your behavior in eating and always keep a weighing scale to track your weigh. As soon as you noticed the gain of your weight do not wait too long before it will become worst to ... more »

How to lose weight by drinking water

By Elizabethknows

0 comments

Would you like to lose weight health wise without a pill?.. more »

How to Lose Weight by Eating More Fat

By Richardthe3rd

0 comments

Conventional wisdom for weight loss says that we should consume fewer calories and less fat to lose weight. Eating less fat runs counter to the dietary traditions of many cultures. Losing weight by eating more fat is more in line with the natural ... more »

How to Lose Weight by Fasting

By eHow Health Editor

0 comments

Many people try fasting over short periods to help kick-start a diet or new health regimen. Others try fasting to lose a set amount of weight quickly. In most cases, fasting involves going without food entirely; but some forms of fasting require ... more »

How to Lose Weight Fast

By emmabushyo

0 comments

Are there a couple extra pounds you would like to shed? Maybe even ten or twenty for thirty of them? No worries, with a little discipline and direction you will soon be looking and feeling thinner, your clothes will be fitting better, and you ... more »

How to lose weight fast and easy

By Gracie1402

3 comments

Yes, bathing suit season is upon us and for most of us, we want to shed a few winter pounds to look great this summer! Toss the diet idea right out the window; diets don't work! Here are a few practical steps you can take to realistically shed ... more »