Health Videos

While there is no cure for vitiligo, there are still techniques that can improve the problem. Learn more about vitiligo from a certified dermatologist in this free video on skin conditions and...

In order to overcome sleeplessness, people may use sleeping pills or relaxation techniques, such as meditation. Achieve a sense of being well rested through cognitive behavioral techniques with...

Reflexology techniques include double kneading with the thumbs, deep seeking with the thumbnails and following the meridians with a downward motion. Practice reflexology techniques with tips from...

Positional and sensory techniques in hippotherapy include riding a horse in different positions and adding blindfolds to increase sensory abilities. Learn about positional and sensory techniques...

In kiatsu, chest techniques include applying pressure from the center of the body and moving outward. Learn other chest techniques with tips from a kiatsu expert in this free alternative medicine...

Relaxation techniques are often successful Learn relaxation techniques for coping with phobias from a social worker in this free overcoming phobia video.

Claustrophobia anxiety can be treated with relaxation techniques. Find ways to treat claustrophobia from a social worker in this free overcoming phobia video.

Hu techniques are used to make decisions and find the inner truth of a situation. Learn to use Hu to make decisions from dream consultants in this free video series.

Insomnia strikes many people for varying reasons, and some have found Hu techniques to be beneficial. Learn to use Hu to cure insomnia from dream consultants in this free video series.

Learn about Osteopathic techniques for soft tissue therapy - free video.

Learn about and see a demonstration of muscle energy techniques and therapy - free video on Osteopathic treatments.

Learn about muscle energy techniques and therapy - free video on Osteopathic treatments.

Learn tips on what to do if your contact lens falls out in this free vision & eye care video.

Learn tips on contact lens solutions & cleaners in this free vision & eye care video.

Learn safety tips for cleaning your contact lenses in this free vision & eye care video.

Learn tips on how long to wear your contacts in a day in this free vision & eye care video.

Learn doctor's tips on how to clean your contact lenses in this free vision & eye care video.

Massage techniques for active seniors in this free video.

Learn different foot massage techniques in this free video.

The basics of relieving stress by hand warming explained in this free video.

Learn hand warming techniques in this video.

Learn to keep on relaxing after hand warming in this free video.

Learn visualization techniques in this free video.

Learn how to understand the most commonly used chiropractic techniques for treating the elderly and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the techniques and benefits of chiropractic extremity adjustments and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the most commonly used chiropractic techniques for treating infants and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the most commonly used chiropractic techniques for treating athletes and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the techniques and benefits of chiropractic neck adjustments and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the techniques and benefits of chiropractic medicine and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the techniques and benefits of chiropractic lower back adjustments and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the most commonly used chiropractic techniques and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Learn how to understand the techniques and benefits of chiropractic cranial adjustments and get expert tips and advice on seeking chiropractic treatment in this free personal health video.

Why you should avoid reusing contacts. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Avoid using eye drops when wearing contact lenses. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Never sleep with contact lenses still in. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Keeping contact lenses clean with a routine. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

When to call a doctor about contact irritation. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Reasons for creating a contact lens wearing schedule. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Why you should put on makeup after putting contacts in. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Always have backup when wearing contact lenses. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Why you should clean contact lenses after wearing them. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

The proper way to clean contact lenses. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

How to keep a contact case clean and why. Learn tips and techniques for cleaning and caring for contact lenses in this free eye-care video.

Learn how to perform a massage to help relieve pain in the Achilles tendon and get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video.

Learn how to perform pressing techniques to help relieve pain in the Achilles tendon and get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video.

Learn how to do various massage techniques for Plantar Fasciitis as physical therapy to relieve foot and ankle pain and get expert tips and advice on treating leg pain in this free physical...

Learn how to perform a variation of the bridge stretch in this free video on physical therapy for the back.

Learn how to combine aromatherapy oils to help with falling asleep and get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video.

Massaging the lower part of the face. Learn tips and techniques for the best way to massage the head, face, and neck with these therapy instructions.

Techniques to prevent dental cavities in this free health video series.