Health Videos

To determine how much protein you need daily, you need to base it on your ideal body weight. Check to see how much protein you need with advice from a certified diabetic educator in this free...

There are many different education programs available to become a nutritionist, including getting a degree in dietetics or doing a certificate program through the state. Become a nutritionist...

A pediatric dietitian specializes in nutrition for infants, children and adolescents, developing healthy food habits from a young age. Find out how pediatric dietitians rely on the parents to...

A nutritionist works with people to develop a healthy relationship with food by guiding them through grocery shopping and food selection. Consider getting a consultation with a nutrition to...

A sports nutritionist is someone who specializes in developing proper nutrition for athletes, who have special dietary needs because of the demands they put on their bodies. Consult a sports...

Good nutrition is important because it contributes to a healthy body, healthy emotions and efficient thought processes. Stay healthy by eating high quality, nutritious foods with advice from a...

In dieting and nutrition, the fats that are good for you include natural fats that oil naturally comes from. Eat natural fats, such as those found in vegetable oil and nuts, with tips from a...

Weight loss camps for adults are few, so people in the United States may have to travel to find a camp that suits them. Discover how weight loss camps for adults involve physical activity and tips...

When someone stops smoking, they should remember that any resulting weight gain will not be significant. Start a healthy diet before quitting smoking with tips from a licensed dietitian in this...

When breastfeeding, a low fat diet is not recommended because the mother has higher calorie requirements. Maintain a balanced diet while pregnant with tips from a licensed dietitian in this free...

The skinny bitch diet advocates avoiding meat or animal related products in order to lose weight. Learn more about the skinny bitch diet with tips from a dietitian in this free video on nutrition.

Plan a low calorie diet by checking the serving size and choosing foods that are lean and contain plant based fats. Eat a low calorie diet with tips from a dietitian in this free video on nutrition.

Vegetarians avoid eating meat, poultry and seafood products because they are derived from living animals. Learn to become a vegetarian with tips from a dietitian in this free video on nutrition.

Children that are raised on a vegetarian diet should have a good quality source of protein on a daily basis. Raise vegetarian children with tips from a dietitian in this free video on nutrition.

The cabbage soup cleansing diet typically lasts seven days and is very restrictive when it comes to fruits and vegetables. Learn more about the cabbage soup cleansing diet with tips from a...

Curb an appetite by avoiding junk foods and food items that are high in sugar or fats. Find out how to curb an appetite with tips from a dietitian in this free video on nutrition.

Lose weight by eating a well balanced diet and including a sufficient amount of physical exercise. Learn to lose weight with tips from a dietitian in this free video on nutrition.

Discover if you are anemic by consulting a doctor and undergoing a blood test for iron deficiency. Learn whether or not you're anemic with tips from a dietitian in this free video on nutrition.

Reduce fat in a diet by limiting the portion size of unsaturated and plant based fats. Create a healthy low fat diet with tips from a dietitian in this free video on nutrition.

To find out the recommended dietary allowances of vitamins, consult a dietitian or search the internet for the National Academy's press to find out more information. Learn the recommended dietary...

MRT, or mediator release test, is a blood test that's used to detect food sensitivities. Find out more about MRT testing with tips from a licensed dietitian in this free video on nutrition.

Nutrigenomics is a relatively new field of study that's aimed at the relationship between nutrition and genes. Find out more about nutrigenomics with tips from a licensed dietitian in this free...

Food allergies and food sensitivity are differentiated from one another according to immediate or delayed effects. Learn more about the difference between food allergies and food sensitivity with...

Creatine has been shown to have positive effects for improving endurance in people with congestive heart failure. Discover the benefits of using Creatine with tips from a licensed dietitian in...

Keeping fit requires exercising four to five times a week and eating a healthy well-balanced diet. Stay active and develop a healthy lifestyle with tips from a licensed dietitian in this free...

Stay fit in the summer by running, cycling and participating in water sports to stay cool and remain active. Exercise in the hot summer climate with tips from a licensed dietitian in this free...

Levothyroxine is a synthetic hormone that is used to treat people with hypothyroidism. Take levothyroxine 30 minutes before eating with tips from a licensed dietitian in this free video on health...

Before getting a blood cholesterol test, a lab will typically ask a person to not eat or drink anything besides water 12 hours before the test. Fast before a blood cholesterol test by avoiding...

If someone has a soy allergy, they should check foods for ingredients that say "soy" or "texture vegetable protein." Learn to live with a soy allergy by avoiding soy products with tips from a...

Someone with anorexia needs support through friends and family being there for them and helping them to avoid returning to their old habits. Support someone with anorexia by stocking healthy foods...

The diuretic that is a combination of trianterenew and HCTZ needs to be taken alone and not in combination with other medications. Take triamterenew and HCTZ consistently to help blood pressure...

Empty calories refer to calories that don't contain very much nutrition. Get healthy by avoiding empty calories with information from a science teacher in this free video on physiology and the...

Mothers are not advised to apply the Atkins diet while breastfeeding because the effects are unknown and possibly harmful. Learn more about the Atkins diet and breastfeeding with tips from a...

Diet delivery services deliver healthy nutritious food to your home or office, and a variety of them come with different meal plans and packages. Learn more about diet delivery services with tips...

When signing up for a diet delivery service, make sure that the food products correspond with your health conditions. Find out more about diet delivery services with tips from a licensed dietitian...

Elimination diets have been used traditionally to identify foods that cause negative responses. Learn more about elimination diets with tips from a licensed dietitian in this free video on nutrition.

Sodium, often referred to as an electrolyte, can increase blood pressure and help regulate fluid balance. Learn more about the affects of sodium within the body with tips from a licensed dietitian...

Ephedra is banned for use in the United States due to thousands of cases that described adverse effects, ranging from insomnia to death. Learn more about ephedra with tips from a licensed...

Ephedra has both thermogenic and stimulant properties that can effect the central nervous system and cause significant increases in blood pressure. Discover how ephedra harms the body with tips...

Ephedra, combined with caffeine, are powerful stimulates that can speed up metabolism when put in combination. Learn the harmful effects of losing weight with ephedra from a licensed dietitian in...

Potassium, referred to as one of the electrolytes, is used to regulate fluid balance and for stimulating the kidneys to remove waste products. Discover the benefits of potassium with tips from a...

Vitamin A is a group of different compounds that helps the body fight infection, improve vision and maintain skin health. Discover the benefits of vitamin A with tips from a licensed dietitian in...

Iron transports oxygen throughout the body, which is useful for fighting off infection. Learn the benefits of iron with tips from a licensed dietitian in this free video on nutrition.

Permanently lose weight by managing stress, getting adequate amounts of sleep and eating small frequent meals. Find out how to lose weight with thirteen tips from a licensed dietitian in this free...

When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on muscle with tips from a licensed...

Keeping nutrition simple is a great method of eating healthier, and by choosing real, whole and natural foods, an individual can be sure they are getting great nutrition. Eat fruits, vegetables...

Eliminating bad breath with nutrition requires eliminating sugars, processed foods, harmful chemicals and other toxins from the diet, which put strain on the body. Reduce bad breath, taking garlic...

Cellular nutrition is the the process of ensuring that the body's cells get the proper amount of nutrients that they need in order to function properly and keep a person healthy. Find out how to...

To become a professional dietitian, get certified by earning a bachelor's degree in dietetic nutrition or wellness consulting, take on an internship and achieve a passing score on the national...

Every individual is different when it comes to requirements for food and nutrition, but the longer that a person goes without food, the more susceptible they are to infections and tissue...