food sectionfood section
Using quick cooking oats won't make your granola take longer to cook. Learn about a granola recipe using quick cooking oats with help from a professional cook in this free video clip.
Organic granola can spice up a wide variety of different dishes, and can also be a great snack on its own. Learn about organic granola recipes with help from a nutrition expert and food educator in this free video clip.
With obesity becoming a big problem in the U.S. and many other parts of the world, any way to save calories is a good thing. Sugar has a high calorie content and can be found in many processed foods. It is best to check the ingredients for the amount of sugar in any food you buy. You can eat healthier by using natural products to sweeten your food and drink. There are also less calorific artificial sweeteners available.
Blueberries might be tiny, but these berries pack a powerful nutritious punch. Low in calories and a good source of fiber and Vitamin C, blueberries also are considered one of the best sources of antioxidants, according to Prevention Magazine dietitian Holly McCord. Blueberries are versatile, so it's easy to incorporate the fruit into your diet. Although flavorful on their own, you can add natural sweeteners to blueberries if you prefer a sweeter taste.
Oranges originated in Asia, and eventually made their way to South America and Mexico via Europe with Spanish explorers in the mid-16th century. From there, oranges were brought into what is now the United States where they thrived, particularly in the state of Florida. One of the more popular varieties of oranges grown in Florida are Honeybells, which are often shipped across the country during their peak season as part of a thriving gift fruit trade. Some orange groves offer as a specialty item a smaller version of Honeybells called Sugar Baby Honeybells.
If you enjoy candy, music, dolls or pretty girls, Sugar Babies may fit the bill. The term has several distinct -- even somewhat risqué -- meanings. Whether you want an old-time sweet, a musical revue from the burlesque era, a one-of-a-kind baby doll or a young girl seeking an older man to "take care of her," Sugar Babies are a provocative choice.
While there are many different types of commercial drinks on the market for babies and young children, many of them do not take the specific nutritional needs of babies into account. Most commercial drinks are little more than flavored sugar water, and offer little or no beneficial nutrients. The digestive systems of babies are usually not able to process sugared drinks, and even too much water can be dangerous to a young baby. Do not give honey to a baby under 1 year old, either, because it can cause a rare form of food poisoning. Always check with a doctor…
Sweetening drinks without sugar is a wise way to improve the taste of beverages without harming your health, according to Natural News. Refined sugar, for example, can contribute to an increase in weight, poor eyesight and enhance bone disorder. At the same time, brown sugar too can increase the risk of diabetes and reduce the intake of protein. Sugar alternatives should be used in moderation and used individually to avoid excessive sweetening.
Granola is a type of food made from rolled oats and seeds. It is often prepared with dried fruit, honey or syrup and candy or nuts. Granola can be eaten out of a bowl with milk, like cereal. Or it can be baked and cut into rectangles and served as a snack. Granola is a generally healthy food item, however, the caloric content of the foods mixed with it can alter its nutritional value.
Granola is a nutritious, healthy treat, but most recipes call for honey, which both sweetens the snack and serves to hold it together. You might not want to use honey in your granola recipe if you are diabetic, or if you're a vegan and do not use food products from animals. There are ways to sweeten your granola without honey.
