Discover the expert in you.
Discover the expert in you.
An elbow tip is a really good tip when someone's throwing in a nice high throw and you want to just set it up. Learn how to do the knee elbow freestyle Frisbee tip from a world champion in this free sports video.
Now a lot like when you're catching the Frisbee behind your back your going to actually have to lean forward to give yourself enough room to get to that Frisbee. Learn how to do the behind the back freestyle Frisbee tip from a world champion in this free sports video.
You want to have enough spin on the Frisbee that when the Frisbee comes down you're actually going to move your foot and have your toe go right to the center of the Frisbee. Learn how to do the freestyle Frisbee toe tip from a world champion in this free sports video.
A basic tip can be done with your fingers or your thumb. The basic thing is that you want to make sure that you tip the Frisbee with the pad of your fingers. Learn how to do the finger thumb freestyle Frisbee tip from a world champion in this free sports video.
Depending on which spin it is, what you want to do for the heel tip is to set it so it's behind the leg. Learn how to do the heel cross kick freestyle Frisbee tip from a world champion in this free sports video.
Tips are probably some of the oldest Frisbee free style tricks there are. Learn the history of freestyle Frisbee tips from a world champion in this free sports video.
Go all the way around the body and throw around the far leg when using the gitis position. Learn how to throw from the gitis position in freestyle Frisbee from a world champion in this free sports video series.
Stretching the hands and the back is important when participating in freestyle Frisbee. Learn how to stretch the hands and the back for freestyle Frisbee from a world champion in this free sports video series.
The shoulders and hips are very active in freestyle Frisbee. Learn how to stretch the shoulders and hips for freestyle Frisbee from a world champion in this free sports video series.
Nesting is a freestyle Frisbee technique that Frisbee players use to control the Frisbee between moves. Learn the technique of nesting the Frisbee in this free video on freestyle Frisbee tricks and techniques featuring a world champion freestyle Frisbee player.
A bash differs from a brush in that the Frisbee player strikes the Frisbee with much greater force in a bash. Learn how to bash a Frisbee in this free video on freestyle Frisbee tricks and techniques featuring a world champion freestyle Frisbee player.
A Jeff O is difficult because it is executed blind. Learn how to do freestyle Frisbee Jeff O's from a world champion in this free sports video.
Pushes are often used in freestyle Frisbee beach jamming. Learn how to do freestyle Frisbee pushes from a world champion in this free sports video.
Laerbs use a counterclockwise spin with the player putting his back to the wind. Learn how to do freestyle Frisbee Laerbs from a world champion in this free sports video.
A Murphy is more of a push that a brush and employs the wind to pass the Frisbee. Learn how to do freestyle Frisbee Murphy's from a world champion in this free sports video.
In order to execute the tea bag foot brush, put your back to the wind. Learn how to do freestyle Frisbee tea bags from a world champion in this free sports video.
The Tommy kick is a foot brush that employs clockwise spin. Learn how to do freestyle Frisbee Tommy kicks from a world champion in this free sports video.
To make the ground phlaud catch, begin in a three-point stance. Learn how to do the freestyle Frisbee ground phlaud from a world champion in this free sports video.
To accomplish the handstand phlaud, the set should be at a bit of an angle. Learn how to do the freestyle Frisbee handstand phlaud from a world champion in this free sports video.
A gitis barrel catch causes the player to be blind to the Frisbee for a moment. Learn how to do freestyle Frisbee gitis barrels from a world champion in this free sports video.
The window for making the ollie catch is small, so the set has to be very accurate. Learn how to do freestyle Frisbee ollies and figure fours from a world champion in this free sports video.
In order to do a behind the back osis, the player spins away from the disk, rather than into it. Learn how to do the freestyle Frisbee behind the back osis from a world champion in this free sports video.
A flaming osis is performed like a flamingo catch, only the player is spinning away from the Frisbee. Learn how to do the freestyle Frisbee flaming osis from a world champion in this free sports video.
The git osis is probably one of the most difficult freestyle Frisbee catches. Learn how to do the freestyle Frisbee git osis from a world champion in this free sports video.
Get a partner and go have a freestyle Frisbee jam session. Learn how to incorporate various freestyle Frisbee nail delays and sets from a world champion in this free sports and recreation video.
A trap is basically taking two body parts and trapping the disc with one on each side of the disc. Learn how to do traps in freestyle Frisbee from a world champion in this free sports and recreation video.
The easiest way to do a foot trap is when you are already on the ground. Learn how to do freestyle Frisbee foot traps from a world champion in this free sports and recreation video.
One of the basic twirls is putting your finger on the inside rim and using the centrifugal force to twirl the Frisbee around. Learn how to do freestyle Frisbee twirls from a world champion in this free sports and recreation video.
Get the Frisbee spinning pretty good flat, spin it on your nail, and push it up as flat as possible. Learn how to set for spin in freestyle Frisbee from a world champion in this free sports and recreation video.
A cuff set adjusts a spinning Frisbee to either flatten or angle it to make catching it easier. Learn how to do freestyle Frisbee cuff sets from a world champion in this free sports and recreation video.
You need to have a lot of space, so you have to move your body forward as much as possible when you do behind the back nail delays. Learn how to do behind the back nail delays in freestyle Frisbee from a world champion in this free sports and recreation video.
A set is when you're trying to set the disc to a catch or to your next move. Learn how to do freestyle Frisbee tip sets from a world champion in this free sports and recreation video.
To do angle sets you need to get your nail into the rim of the Frisbee. Learn how to do freestyle Frisbee angle sets from a world champion in this free sports and recreation video.
With the rim delay, your nails actually going to fall right into the little rim that's around the other side of the Frisbee. Learn how to do freestyle Frisbee rim delays from a world champion in this free sports and recreation video.
A center nail delay requires the player to always adjust the nail in order to maintain the center of the Frisbee. Learn what a freestyle Frisbee center nail delay is from a world champion in this free sports and recreation video.
You can play Frisbee for a long time just doing trick throws and catches, but if you really want to bring it to the next level you should learn nail delays. Learn the importance of knowing the basics of freestyle Frisbee for nail delays and sets from a world champion in this free sports and recreation video.
A nail delay on the top side of the Frisbee is called an upside down delay, or a UD delay. Learn how to do upside down freestyle Frisbee nail delays from a world champion in this free sports and recreation video.
The backhand skip, in freestyle Frisbee, can be thrown on any hard surface, like pavement or artificial turf. Learn to perform the backhand skip from a freestyle Frisbee champion in this free Frisbee video.
The flight pattern of your disc, in freestyle Frisbee, is important for accurately hitting your target and throwing more precise Frisbee trick throws. Learn more about flight patterns and freestyle Frisbee from a freestyle Frisbee champion in this free Frisbee video.
The backhand air bounce, in freestyle Frisbee, requires a lot of spin in order to produce its beautiful flight pattern. Learn more about the backhand air bounce from a freestyle Frisbee champion in this free Frisbee video.
Using various grips, like the fan grip, will help you spin the Frisbee during the overhand wrist flip throw in freestyle Frisbee. Learn some tips for performing the overhand wrist flip from a freestyle Frisbee champion in this free Frisbee video.
Rollers, in freestyle Frisbee, is a unique and interesting throw to add to your Frisbee throwing arsenal. Learn to perform rollers from a freestyle Frisbee champion in this free Frisbee video.
Flipping the Frisbee upside down will help you add spin to your overhand wrist flip. Learn to throw the overhand wrist flip upside down with snap and spin from a freestyle Frisbee champion in this free Frisbee video.
The overhand air bounce, in freestyle Frisbee, is a great throw to use when facing into the wind. Learn to perform the overhand air bounce from a freestyle Frisbee champion in this free Frisbee video.
The overhand wrist flip, in freestyle Frisbee, can be performed using various grips and techniques. Learn to throw an overhand wrist flip from a freestyle Frisbee champion in this free Frisbee video.
Throwing the overhand wrist flip, in freestyle Frisbee, can be done flat or at an angle in order to alter the appearance of your tricks and throws. Learn more about angles and the overhand wrist flip from a freestyle Frisbee champion in this free Frisbee video.
Around the head, in freestyle Frisbee, is a trick throw that's great to add to your Frisbee throw arsenal. Learn to perform the around the head trick throw from a freestyle Frisbee champion in this free Frisbee video.
Using a backhand grip, in freestyle Frisbee, is a useful way to begin learning how to throw push throws. Learn more about push throws and freestyle Frisbee from a freestyle Frisbee champion in this free Frisbee video.
The forehand skip shot, in freestyle Frisbee, is a great shot to utilize on hard surfaces. Learn more about the forehand skip shot from a freestyle Frisbee champion in this free Frisbee video.
Learn how to do Freestyle Frisbee in this free video on Ultimate Frisbee tips and techniques.
