Discover the expert in you.
Discover the expert in you.
The phlaud catch in freestyle Frisbee is similar to a chair but a little blind. Learn how to catch a Frisbee with a phlaud from a freestyle world champion in this free Frisbee video.
The chair catch in freestyle Frisbee is a modified under-the-leg catch that takes a little jumping practice. Learn how to catch a Frisbee with a chair trick from a freestyle world champion in this free Frisbee video.
A scarecrow catch in freestyle Frisbee is a blind behind-the-back catch with a straight arm. Learn how to catch a Frisbee with a scarecrow trick from a freestyle world champion in this free Frisbee video.
The Oliver and Oliva freestyle Frisbee catches take flexibility and are fun to practice. Learn how to catch a Frisbee with an Oliver trick from a freestyle world champion in this free Frisbee video.
The gitis catch in freestyle Frisbee is the pinnacle catch and the beginning of competitive level play. Learn how to catch a Frisbee with a gitis trick from a freestyle world champion in this free Frisbee video.
The bad attitude Frisbee catch is a staple freestyle Frisbee move that might take stretching. Learn how to catch a Frisbee with a bad attitude trick from a freestyle world champion in this free Frisbee video.
Catching a Frisbee behind the head can put your face in danger of being hit by a disc. Learn how to catch a Frisbee behind the head from a freestyle world champion in this free Frisbee video.
Many ways to catch a Frisbee behind the back exist, some keep the Frisbee visible and others go "blind." Learn how to catch a Frisbee behind the back from a freestyle world champion in this free Frisbee video.
A turkey catch in freestyle Frisbee is also called a figure-four or grapevine catch. Learn how to catch a Frisbee with a turkey trick from a freestyle world champion in this free Frisbee video.
Flamingo catches in freestyle Frisbee consist of catching the disc on one leg. Learn how to catch a Frisbee with a flamingo trick from a freestyle world champion in this free Frisbee video.
The triple fake Frisbee catch is a blind behind-the-back catch that starts like other catches. Learn how to catch a Frisbee with a triple fake trick from a freestyle world champion in this free Frisbee video.
Some trick catches with a Frisbee takes two hands to learn, though eventually a one-handed catch is sought. Learn how to catch a Frisbee with two hands from a freestyle world champion in this free Frisbee video.
Catching a Frisbee just takes a little practice, and many people can learn in one day. Learn how to catch a Frisbee with tricks from a freestyle world champion in this free Frisbee video.
Catching a Frisbee with one hand opens up trick catches and the creative side of the Frisbee hobby. Learn how to catch a Frisbee with one hand from a freestyle world champion in this free Frisbee video.
Catching a Frisbee with two hands is a good place to start in freestyle Frisbee. Learn how to catch a Frisbee with two hands from a freestyle world champion in this free Frisbee video.
The easiest way to finish off a catch from the ground position is to catch the Frisbee under one leg. Learn how to do freestyle Frisbee ground catches under one leg from a world champion in this free sports video.
The stork catch requires the player to balance on one leg and catch the Frisbee under the other leg. Learn how to do freestyle Frisbee stork catches from a world champion in this free sports video.
A hoop catch can be performed off of a throw or off of a self-set. Learn how to do freestyle Frisbee hoop catches from a world champion in this free sports video.
When attempting the handstand flat catch, be careful that the Frisbee does not float. Learn how to do freestyle Frisbee handstand flat catches from a world champion in this free sports video.
The handstand angle catch will be made by the player's legs. Learn how to do freestyle Frisbee handstand angle catches from a world champion in this free sports video.
The movement of a player's body determines whether or not a catch is a barrel catch. Learn how to do freestyle Frisbee barrel catches from a world champion in this free sports video.
A player will often find himself on the ground. It is helpful to know how to roll into a trick catch. Learn how to do freestyle Frisbee rolls to a trick catch from a world champion in this free sports video.
