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Getting a massage to help with physical therapy for foot pain is a great way to keep the foot loose. Get back on your feet with help from a certified physical therapist in this free video massage physical therapy for foot pain.
When practicing dynamic balance exercises for the foot and ankle it's very important to remember not to over-extend oneself. Build back strength with help from a certified physical therapist in this free video on doing more dynamic exercises for foot and ankle problems.
People of all ages play sports, work out and spend a lot of time on their feet. Occasionally, an individual can strain a muscle or ligament in their ankle or foot, such as the peroneal or Achilles tendon, that can cause considerable pain. Others may have arthritis, tendinitis, bursitis or even a stress fracture. Consequently, people occasionally need physical therapy treatment to recover from foot and ankle pain.
Foot drop syndrome is a neuromuscular disorder that is often a symptom of another underlying condition. Sometimes called "drop foot," this disorder affects your ability to properly raise your foot, causes an inability to move the ankle. This can result in a floppy foot and usually manifests itself in an exaggerated, high-stepping gait, termed as "foot drop gait" or "steppage gait." A number of treatments are available for foot drop, such as special braces, physical therapy and surgery.
With a broken bone, there are many precautions you have to take to make sure it heals properly, and you will need to deal with regaining strength and movement in the area. Wearing a cast will help to ensure that the bone sets, but in the meantime, the muscles and tendons in the area get weaker and stiffer. Physical therapy can help heal and strengthen your foot.
Perhaps the most common foot injury, metatarsal fracture injuries can be successfully rehabilitated with the proper physical therapy treatment plan. Depending upon the severity of the fracture, exercises focusing on range of motion (ROM) maintenance and muscle strengthening are vital for proper healing.
Damage to the peroneal nerve is the most common cause of Drop Foot, or Foot Drop, a condition that leaves you unable to rotate your feet at the ankle or point your toes away from, or toward, your body. The way you walk may also be affected; many sufferers are only able to do so by dragging their feet or by lifting them too high as they step. Help is available if you are seeking assistance with Drop Foot.
Planus foot is a condition in which the foot's arch is too flat and does not support the weight like it should. This often causes pain, discomfort and muscle fatigue in the foot. Orthotics are devices that can be placed in the shoe that help shape the foot properly so it can support the weight. Orthotics are only effective on those with a flexible arch. If the arch is too rigid, then surgery is the only effective treatment.
Foot drop is a condition characterized by difficulty lifting the front part of the foot. It is not, however, a disease in itself, but the symptom of an underlying condition that's muscular, neurological or anatomical in nature. Foot drop can typically be cured by treating the underlying condition; however, should the condition be permanent, the best treatments and therapies that exist are centered around improving mobility.
Drop foot syndrome is also referred to as foot drop. Drop foot is a condition where the foot is not able to be pointed upward or side-to-side. According to the Mayo Clinic: "Foot drop is caused by weakness or paralysis of the muscles below the knee involved in lifting the front part of the foot." Drop foot often causes sufferers to have a high-stepping walk. The causes of drop foot can vary, which can make finding a cure difficult.
Hereditary spastic paraplegia (HSP) is a general term for different groups of genetic disorders that have the same primary characteristics of rigidity (spasticity) and weakness of the lower extremities. This disease is classified into two types; the more common type known as the uncomplicated spastic paraplegia and the rare type known as the complicated spastic paraplegia. The onset of both types of HSP is gradual and occurs at any age from infancy to late adulthood. Symptoms of the uncomplicated hereditary spastic paraplegia include limited to progressive weakening of the lower extremities, accompanied with bladder dysfunction, and decrease sensation in the…
