mom sectionmom sectionFish oil is an extract sold in most health food stores nationwide. It is generally sold in a supplement or liquid form, and is high in EPA and DHA, two fatty oils. One study completed by the American Dietetic Association reported that the acids in fish oil assist in reducing fatty deposits in the arteries. The oil may also lower the risk of developing arthritis and certain cancers, including breast, colon and prostate cancer, and may reduce the risk of certain learning disabilities. Fish oil can be administered to children as part of a healthy, balanced diet.
Fish oil supplements are taken regularly by many people due to their healthful properties. Many people give them to their children, because taking fish oil regularly is not only good for you, but it is supposed to help with brain function and attention span, particularly in children with learning disabilities. Two popular brands are Nordic Naturals Children's DHA and Carlson Fish Oil. Both are high quality fish oil supplements. Is one better then the other? It's important to look at both to determine which brand will meet the needs of your family.
Many parents are turning to fish oil pills as a natural alternative to concentration drugs such as Ritalin and Adderall. Fish oil offers a range of health benefits while improving the attention span and concentration of children, with striking results for children suffering from ADHD. The oils also offer across-the-board improvements in reading, writing and simple arithmetic and gains in vocabulary and focusing skills. While fish oil should be used in conjunction with a healthy diet, quality education and tutoring for poor students, there is ample evidence that the supplement offers a wide range of critical learning benefits for children.
Nutritionists and naturopathic pediatricians have proposed numerous alternative approaches for children with ADHD. Some alternative techniques for treating ADHD involve nutritional supplements designed to address the underlying deficiencies that may contribute to attention deficit and hyperactivity. While no single treatment will reliably work for all children, many parents have had success using omega-3 supplements in the form of fish oil, to alleviate many of the symptoms associated with ADHD.
Fish oil is a popular supplement for children, since it is an excellent source of the omega-3 fatty acids DHA and EPA. These compounds can support the overall health and development of children of all ages.
