Fad Diets

Some people who are sick of being overweight choose a fad diet. They choose fad diets for a number of reasons like a special occasion or beach vacation coming up, or a quick fix to post-childbirth…

Fad diets are marketed to those seeking short-term weight-loss solutions. They often rely on severe, unhealthy caloric restrictions or scientifically unsubstantiated claims, according to Mizpah Matus…

Fad diets are diets that quickly gain popularity and often fall out of favor just as quickly. They are often associated with fast and unhealthy weight loss. When choosing a diet, remember the key to…

Fad diets are methods of losing weight that develop into popular cultural trends. Some believe they are dangerous, but this is not always the case. However, there is always a risk when people make…

Diets and exercise can improve a person's physical well-being and increase the chances of weight loss. In order to limit calorie intake, a diet may require participants to follow unorthodox eating…

If you want to lose weight rapidly, going on a fad diet may be tempting. Celebrities seem to go on fad diets all the time and are praised for their weight loss in the media. Drastic calorie…

Fad diets can easily be recognized because they sound too good to be true. Often celebrities endorse these diets on television, making you believe that it's easy to lose weight. Fad diets promise…

The big event is fast approaching, and the too tight outfit you plan to wear is no closer to fitting you than the last time you tried it on. While people often criticize fad diets and rarely recommend…

Eating a healthy, moderate diet with the right balance of carbohydrates, protein and fat will help most people lose weight over time. Some dieters, wanting to lose a lot of weight in a short time…

It seems as if every week, there is a new diet that claims to be the definitive program to help you lose weight and keep it off forever. Whether they call for fasting or advocate exclusively…

You want to lose weight. Weight loss is an issue that plagues many Americans. According to The Center for Disease Control, in 2007-2008 34 percent of adults were overweight, but not to the point of…

Throw a rock, you will hit a fad diet. They are anywhere and everywhere, but this does not mean some of them are not worth their weight in...food. Through the endless sea of diets, there remain a few…

Thanks to the media and peer pressure, teen girls are under immense pressure to attain rail-thin figures. In order to lose weight quickly, teens are turning to mildly effective fad diets that provide…

How to spot a fad diet in this free health video.

Understand the misconceptions about fat intake including the fat-free diet fad with expert health tips in this free online metabolism video clip.