Lighting for Senior Living

Lighting plays an important role in eliminating eye fatigue and strain when reading or doing simple tasks for older people who have developed visual limitations.

General Lighting

Fluorescent overhead lighting fixtures or those mounted on a wall provide a good amount of general lighting. When watching TV or socializing with others, general lighting is adequate to meet these needs.

Task Lighting

Reading or hand stitching projects that are closer to the eyes require a different type of lighting. Use floor lamps with an adjustable arm apparatus or table lamps to focus light directly onto the task at hand. Also use high-efficiency light bulbs or compact fluorescent bulbs to provide a high-intensity light.

Accent Lighting

Wall sconces and indirect light aimed to the walls or ceilings is another way to brighten a room. Always protect against bare light bulbs by using a shade or by hiding them behind structural units. The glare off of a bare bulb is detrimental to one's eyesight. Light colored walls also aid in reducing shadows and brighten the look of any room.

References

• Lighting Research Center: Light and Health
• International Dark-Sky Association: Lighting and the Visual Environment for Senior Living